Keto Bacon Cheddar Onion Scones

These keto scones are inspired by a certain French bakery I used to work at. We baked off bacon cheddar onion scones daily and they were alway one of my favourites.

This low carb version is so close to the original, it's hard to believe they are healthy! Anyways.. I hope you enjoy them as much as I do.

Disclaimer: This post contains some affiliate links. If you choose to purchase an item through on of these links, I may receive a small commission. This does NOT affect your purchase in any way. 

Tools I used To Make Low Carb Bacon Cheddar Onion Scones

• Mixing Bowls
• Pizza Cutter or Sharp Knife
• Cookie Sheet
• Parchment Paper
• Grater

Ingredients In These Low Carb Bacon Cheddar Onion Scones

• Coconut Flour
• Almond Flour
• Xanthan Gum
• Butter
• Sour Cream
• Heavy Cream
• Egg White
• Bacon

How To Store Low Carb Bacon Cheddar Scones

• Store these scones in an airtight container in the fridge for up to 4 days OR freeze and store in an airtight container or ziplock and thaw for a future snack!

Other Keto and Low Carb Scone Recipes:

• Keto Coconut Flour Blueberry Scones
• Low Carb Keto Chocolate Chip Scones
• Keto Raspberry Almond Scones
• Keto Lemon Poppy Seed Scones
• Keto Strawberry Scones

Low Carb Bacon Cheddar Onion Scone Recipe

Serves: 4-6 small scones

• 1/2 cup(56g) coconut flour
• 1/4 cup(28g) almond flour
• 1 1/2 tsp xanthan gum
• 1 1/2 tsp baking powder
• 1/4 tsp salt
• 1 tsp parsley
• 1 tsp dried onion flakes
• 1/4 tsp pepper
• 3 tbsp(45g) cold grated butter
• ~1/4 cup(50g) shredded cheddar cheese
• 1/4 cup(60g) full fat sour cream
• 2 tbsp(30g) or 1 beaten egg white (or 1/2 a whole egg, whisked)
• 2 slices crisp, cooked bacon

Directions:

1. Pre-heat oven to 400*F. 

2. Line a baking sheet with parchment and spray/grease the parchment with oil. 

3. Combine all dry ingredients in a large bowl.

4. Grate in the butter, cheese and then add the rest of the wet ingredients.

5. Stir to combine and then add in the bacon as well. 

6. Use your hands to form the somewhat crumbly mixture into a ball.

7. Place the ball on the lined baking sheet and flatten to just over an inch or so thick.

8. Brush the dough with heavy cream(optional, helps browning) and then slice into 4-6 small pieces. 

9. Separate the pieces slightly and bake for 20-25min or until the scones are browned to your liking.

10. Serve hot. Enjoy your keto bacon cheddar onion scones!

Nutrition Facts(for 1/6 of recipe): 206 calories | 17g fat | 2.7 NET carbs | 6.5g protein | 4g fiber

Store these scones in an airtight container in the fridge for up to 4 days OR freeze and store in an airtight container or ziplock and thaw for a future snack!

Print Recipe

5 from 1 vote

Low Carb Bacon Cheddar Onion Scones

Prep Time15 minutes mins

Cook Time20 minutes mins

Total Time35 minutes mins

Course: Breakfast, Snack

Keyword: keto bacon cheddar scones, scones

Calories: 206kcal

Ingredients

• 1/2 cup coconut flour 56g
• 1/4 cup almond flour 30g
• 1 1/2 tsp xanthan gum
• 1 1/2 tsp baking powder
• 1/4 tsp salt
• 1 tsp parsley
• 1 tsp dried onion flakes
• 1/4 tsp pepper
• 3 tbsp cold grated butter, 45g
• ~1/4 cup shredded cheddar cheese, 50g
• 1/4 cup full fat sour cream, 60g
• 2 tbsp 30g or 1 beaten egg white (or 1/2 a whole egg, whisked)
• 2 slices crisp cooked bacon

Instructions

• Pre-heat oven to 400*F.
• Line a baking sheet with parchment and spray/grease the parchment with oil.
• Combine all dry ingredients in a large bowl.
• Grate in the butter, cheese and then add the rest of the wet ingredients.
• Stir to combine and then add in the bacon as well.
• Use your hands to form the somewhat crumbly mixture into a ball.
• Place the ball on the lined baking sheet and flatten to just over an inch or so thick.
• Brush the dough with heavy cream(optional, helps browning) and then slice into 4-6 small pieces.
• Separate the pieces slightly and bake for 20-25min or until the scones are browned to your liking.
• Serve hot. Enjoy your keto bacon cheddar onion scones!

Notes

Tools

• Mixing Bowls
• Pizza Cutter or Sharp Knife
• Cookie Sheet
• Parchment Paper
• Grater

 

Ingredients Links:

• Coconut Flour
• Almond Flour
• Xanthan Gum
• Butter
• Sour Cream
• Heavy Cream
• Egg White
• Bacon

 

Storage Instructions

• Store these scones in an airtight container in the fridge for up to 4 days OR freeze and store in an airtight container or ziplock and thaw for a future snack!

Nutrition

Serving: 1scone | Fiber: 4g | Calories: 206kcal | Fat: 17g | Protein: 6.5g | Carbohydrates: 2.7g

Other Similar Recipes You May Like:

Keto Coconut Flour Blueberry Scones

Keto Chocolate Chip Scones

Keto Cheddar Cheese Muffins

Low Carb Sausage and Egg Breakfast Pockets

Keto Raspberry Almond Scones