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Low Carb Cheddar Bacon Onion Scones (Gluten Free)

Low Carb Cheddar Bacon Onion Scones (Gluten Free)

Keto Bacon Cheddar Onion Scones

These keto scones are inspired by a certain French bakery I used to work at. We baked off bacon cheddar onion scones daily and they were alway one of my favourites.

This low carb version is so close to the original, it's hard to believe they are healthy! Anyways.. I hope you enjoy them as much as I do.

Disclaimer: This post contains some affiliate links. If you choose to purchase an item through on of these links, I may receive a small commission. This does NOT affect your purchase in any way. 

keto bacon cheddar onion scones

Tools I used To Make Low Carb Bacon Cheddar Onion Scones

  • Mixing Bowls
  • Pizza Cutter or Sharp Knife
  • Cookie Sheet
  • Parchment Paper
  • Grater

keto bacon cheddar onion scones

Ingredients In These Low Carb Bacon Cheddar Onion Scones

How To Store Low Carb Bacon Cheddar Scones

  • Store these scones in an airtight container in the fridge for up to 4 days OR freeze and store in an airtight container or ziplock and thaw for a future snack!

keto bacon cheddar scones

Other Keto and Low Carb Scone Recipes:

Low Carb Bacon Cheddar Onion Scone Recipe

Serves: 4-6 small scones
  • 1/2 cup(56g) coconut flour
  • 1/4 cup(28g) almond flour
  • 1 1/2 tsp xanthan gum
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp parsley
  • 1 tsp dried onion flakes
  • 1/4 tsp pepper
  • 3 tbsp(45g) cold grated butter
  • ~1/4 cup(50g) shredded cheddar cheese
  • 1/4 cup(60g) full fat sour cream
  • 2 tbsp(30g) or 1 beaten egg white (or 1/2 a whole egg, whisked)
  • 2 slices crisp, cooked bacon

Directions:

1. Pre-heat oven to 400*F. 

2. Line a baking sheet with parchment and spray/grease the parchment with oil. 

3. Combine all dry ingredients in a large bowl. almond flour, coconut flour

4. Grate in the butter, cheese and then add the rest of the wet ingredients. coconut, almond flour, butter, eggs, cream

5. Stir to combine and then add in the bacon as well. 

6. Use your hands to form the somewhat crumbly mixture into a ball.

7. Place the ball on the lined baking sheet and flatten to just over an inch or so thick.

8. Brush the dough with heavy cream(optional, helps browning) and then slice into 4-6 small pieces. 

9. Separate the pieces slightly and bake for 20-25min or until the scones are browned to your liking.

10. Serve hot. Enjoy your keto bacon cheddar onion scones!

keto bacon cheddar scones

Nutrition Facts(for 1/6 of recipe): 206 calories | 17g fat | 2.7 NET carbs | 6.5g protein | 4g fiber

Store these scones in an airtight container in the fridge for up to 4 days OR freeze and store in an airtight container or ziplock and thaw for a future snack!

keto bacon cheddar scones
Print Recipe
5 from 1 vote

Low Carb Bacon Cheddar Onion Scones

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Breakfast, Snack
Keyword: keto bacon cheddar scones, scones
Calories: 206kcal

Ingredients

  • 1/2 cup coconut flour 56g
  • 1/4 cup almond flour 30g
  • 1 1/2 tsp xanthan gum
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp parsley
  • 1 tsp dried onion flakes
  • 1/4 tsp pepper
  • 3 tbsp cold grated butter, 45g
  • ~1/4 cup shredded cheddar cheese, 50g
  • 1/4 cup full fat sour cream, 60g
  • 2 tbsp 30g or 1 beaten egg white (or 1/2 a whole egg, whisked)
  • 2 slices crisp cooked bacon

Instructions

  • Pre-heat oven to 400*F.
  • Line a baking sheet with parchment and spray/grease the parchment with oil.
  • Combine all dry ingredients in a large bowl.
  • Grate in the butter, cheese and then add the rest of the wet ingredients.
  • Stir to combine and then add in the bacon as well.
  • Use your hands to form the somewhat crumbly mixture into a ball.
  • Place the ball on the lined baking sheet and flatten to just over an inch or so thick.
  • Brush the dough with heavy cream(optional, helps browning) and then slice into 4-6 small pieces.
  • Separate the pieces slightly and bake for 20-25min or until the scones are browned to your liking.
  • Serve hot. Enjoy your keto bacon cheddar onion scones!

Notes

Tools

  • Mixing Bowls
  • Pizza Cutter or Sharp Knife
  • Cookie Sheet
  • Parchment Paper
  • Grater
 

Ingredients Links:

 

Storage Instructions

  • Store these scones in an airtight container in the fridge for up to 4 days OR freeze and store in an airtight container or ziplock and thaw for a future snack!

Nutrition

Serving: 1scone | Calories: 206kcal | Carbohydrates: 2.7g | Protein: 6.5g | Fat: 17g | Fiber: 4g

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Heather

Wednesday 13th of March 2019

Holy smokes!!! I love these!!! Almost reminded me of a hush puppy flavor.

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