Category: Breads & Baked Goods

Breads & Baked Goods, High Protein, Low-Carb, Low-Carb Recipes, Savoury Snacks

EASY LOW-CARB FLAT-BREADS (YEAST RISEN!)

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EASY LOW-CARB FLAT-BREADS (YEAST RISEN!)

GUYS IT’S BEEN A WHILE BUT I’M BACK AND MORE EXCITED THAN EVER TO RELEASE SOME NEW EPIC RECIPES I’VE BEEN HOLDING ON TO!

This one literally blew me away. I mean I feel like I’ve stepped up to the next-level of low-carb baking with this recipe.

If you know my blog then you know I had a previously “Amazing 10 min Flat Bread” recipe go viral.

That recipe was great and I still am proud of it to this day but I mean this recipe…for a little extra time (but hardly any extra work) makes that recipe look like yesterday’s news.

This new flatbread is stretchy, easily foldable, DOESN’T FALL APART. It has the texture and mouth feel of real flat bread..PLUS you can freeze it for later use without it becoming dried out quickly. Continue reading “EASY LOW-CARB FLAT-BREADS (YEAST RISEN!)” →

Breads & Baked Goods, Donuts and Muffins, Low-Carb, Low-Carb Recipes, Snacks/Treats, Uncategorized

Keto Butter Tarts

by sammysamgurl1 Comment on Keto Butter Tarts

Keto Butter Tarts.pngThis is one recipe I’ve had planned for AGES but I’ve just finally got around to making it!

I’m so glad I did! This recipe is a classic (at least butter tarts are a classic, haha).

They’ve always been my Dad’s favourite but for some reason I never really loved them as a kid..

That all changed when I tried one a couple years ago. I hadn’t realized how AMAZING these things taste when find the right one. Some are gooier than others, some have a tougher center with more filling and then there are some that have a thick crust, some that have a thinner, lighter crust…etc.

Butter tarts are very versatile is what I’m trying to say.

That’s why I thought, why not have a keto butter tart ?

The filling doesn’t have to change much and the crust shouldn’t be to hard to re-create….

and thus, these beautiful butter tarts were born.

These make the perfect after-dinner treat and are the ultimate cure to any sweet tooth cravings.. Continue reading “Keto Butter Tarts” →

Breads & Baked Goods, Breakfasts, Savoury Snacks, Uncategorized

5 min Keto Biscuit Thins

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5 min Keto Biscuit Thins

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Have you ever gotten frustrated because as much as you love the keto way of eating.. you can’t help but feel just a little jealous when you see someone eating a delicious sausage breakfast sandwich with that nice buttery biscuit on top..Sure you could just eat the sausage, but what fun is that?  That’s no breakfast sandwich.

Personally, I think anyone on a keto diet should not have to feel deprived. That’s the ultimate goal of my blog and ALL of the recipes I create. They all are based off treats and meals that I enjoyed before keto and plan to CONTINUE to enjoy but with some minor changes and alterations ;).

So with that said, Continue reading “5 min Keto Biscuit Thins” →

All Things Chocolate, Breads & Baked Goods, Donuts and Muffins, Low-Carb, Low-Carb Recipes, Microwave and No-Bake Options, Uncategorized

20 Keto Fall Desserts You NEED TO TRY

by sammysamgurl2 Comments on 20 Keto Fall Desserts You NEED TO TRY
20 Keto Fall Desserts You NEED TO TRY

Fall is coming!! This means…apples, cinnamon, warm cozy sweaters, children in cute Halloween attire, changing leaves and last but certainly not least..the beginning of pumpkin spice EVERYTHING.

Being on a keto diet does not mean you have to miss out on these trends. With these 20 delicious, decadent fall dessert recipes..you are bound to wow yourself and others (even those non-keto family members who refuse anything without a half a cup of sugar thrown into it, haha).

These are some hand-picked recipes including some of my own favourite creations along with those from several of my favourite keto blogs. I hope you enjoy them all as much as I do!

Continue reading “20 Keto Fall Desserts You NEED TO TRY” →

All Things Chocolate, Breads & Baked Goods, Low-Carb, Uncategorized

Keto Halloween Brownie Cheesecake

by sammysamgurl8 Comments on Keto Halloween Brownie Cheesecake
Keto Halloween Brownie Cheesecake

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Halloween is one of my favourite times of the year for several reasons…

  1. I get to dress up and use my creative skills to create make-up looks I’d NEVER wear normally.
  2. I get to bake all sorts of fun and cool looking desserts..
  3. I get to hand out candy (I love seeing all the kids in their costumes!) and…
  4. It’s always right around my birthday! 

So with that in mind, I was inspired to create the PERFECT cake for those people who have October birthdays or for those just looking to bring something delicious and keto-friendly to their next Halloween get-together!  Did I mention it’s also super easy to put together and tastes like fudgey-chocolatey-cheesecake happiness? If you don’t believe me..give it shot for yourself!

 

IMG_1703.JPG copyIMG_1729.JPG copyIMG_1798.JPG copyServes: 8

Brownie Layer:

Cream Cheese Layer:

  • 1 8oz block of cream cheese, softened
  • 1 tbsp truvia (or 2 tbsp splenda or swerve)
  • 3 tbsp splenda or swerve (or more to taste)
  • 1 egg
  • 1/8th tsp vanilla extract
  • Orange food colouring as needed

Directions:

  1. Pre-heat oven to 350*F
  2. In a large bowl, combine all of your dry ingredients for the brownie layer.
  3. Add your eggs, coconut oil and vanilla and mix until well combined. Fold in your chocolate-chips if using, and set aside.
  4. In another large bowl, beat together the ingredients for the cream cheese layer. Add your food colouring as desired and beat again.
  5. Grease a cake pan with butter or coconut oil and then use a spatula to scrape the brownie mixture into the pan, reserving a few tablespoons of the brownie mixture for topping. 
  6. Use your spatula to smooth the brownie batter into place and then pour your cream cheese mixture on top.
  7. Gently smooth your cream cheese mixture over the brownie mixture.
  8. Next drop spoonfuls of the brownie batter on top and swirl into the cream cheese batter(this doesn’t have to be perfect!)
  9. Bake at 350* for roughly 25min or until a toothpick comes out clean and the top layer forms small cracks/is set.
  10. Let cool on a wire rack for 5-10min and then place in the fridge for AT LEAST an hour before slicing and serving.
  11. Enjoy!! (Store covered in the fridge)

Nutrition per 1/8th of cake: 320cals| 30g of fat | 1.4g of NET carbs | 8g of protein | 3.4g of fibre

(You could easily cut this into smaller slices for half the calories, it is very filling!)

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Breads & Baked Goods, Breakfasts, Donuts and Muffins, Low-Carb, Squares and Bars, Uncategorized

Low-Carb Cinnamon Roll Cake

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Low-Carb Cinnamon Roll Cake

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This cake is super moist, soft, fluffy and delicious. You’d never know it wasn’t loaded with sugar.

Don’t be afraid by the ingredient list, this cake is actually VERY simple to make and requires little effort on your part. It’s best served the next day so if you don’t mind a little waiting time..it’d definitely worth it.
Continue reading “Low-Carb Cinnamon Roll Cake” →

Breads & Baked Goods, High Protein, Keto Meals, Low-Carb, Savoury Snacks, Uncategorized

THE GREATEST LOW-CARB PIZZA OF ALL-TIME-Yeast Risen

by sammysamgurl49 Comments on THE GREATEST LOW-CARB PIZZA OF ALL-TIME-Yeast Risen
THE GREATEST LOW-CARB PIZZA OF ALL-TIME-Yeast Risen

THE GREATEST LOW-CARB PIZZA OF ALL-TIME (1).png

I literally  cannot express how EXCITED I am to share this recipe.

I have spent hours, days, weeks, months..TRYING to come up with the perfect versatile low-carb dough recipe. I have wasted countless bags of almond flour, coconut flour, yeast packets, olive oil…you name it.

But today, knowing it was all worth it, I have ZERO regrets.
Continue reading “THE GREATEST LOW-CARB PIZZA OF ALL-TIME-Yeast Risen” →

Breads & Baked Goods, Breakfasts, Low-Carb, Low-Carb Recipes, Savoury Snacks, Uncategorized

Perfect Keto Crepes

by sammysamgurl7 Comments on Perfect Keto Crepes
Perfect Keto Crepes

PERFECT KETO CREPES (2).pngThese are so simple to make and are extremely versatile. You can use them as a sandwich “wrap”, taco shells (cook thinner and crisper ones), enchilada wraps or just as they are; crepes, sweet or savoury! I hope you enjoy them! They are based off of a recipe we used to use when I worked at a french bakery…just slightly lower-carb 😉
Continue reading “Perfect Keto Crepes” →

All Things Chocolate, Breads & Baked Goods, Donuts and Muffins, Low-Carb, Low-Carb Recipes, Snacks/Treats, Uncategorized

The BEST Keto Chocolate-Chip Muffins

by sammysamgurlLeave a Comment on The BEST Keto Chocolate-Chip Muffins
The BEST Keto Chocolate-Chip Muffins

THE BEST KETO CHOCOLATE-CHIP MUFFINS (3)

What if I told you I made low-carb muffins that are high in protein, high in fibre, contain 0 added sugars and actually taste GOOD? Like not just  “okay they are alright for being healthy” kinda good but rather, good as in “wow these are delicious I could eat the whole plate right now…but like I won’t(okay maybe just 2…)”. 

Would you believe me? 

I wouldn’t…but yet, here we are.
Continue reading “The BEST Keto Chocolate-Chip Muffins” →

Breads & Baked Goods, Breakfasts, Low-Carb, Low-Carb Recipes, Savoury Snacks, Snacks/Treats, Uncategorized

Low-Carb Cheddar Bacon Onion Scones(Gluten-Free)

by sammysamgurl1 Comment on Low-Carb Cheddar Bacon Onion Scones(Gluten-Free)
Low-Carb Cheddar Bacon Onion Scones(Gluten-Free)

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These scones are inspired by a certain French bakery I used to work at. We baked bacon cheddar onion scones off daily and they were alway one of my favourites. This low-carb version is so close to the original, it’s hard to believe they are healthy! Anyways..I hope you enjoy them as much as I do. 

Continue reading “Low-Carb Cheddar Bacon Onion Scones(Gluten-Free)” →