Breads & Baked Goods, Breakfasts, Savoury Snacks, Uncategorized

5 min Keto Biscuit Thins

May 15, 2019November 10, 2019by sammysamgurlLeave a Comment

5 MIN KETO BISCUIT THINS

Have you ever gotten frustrated because as much as you love the keto way of eating.. you can’t help but feel just a little jealous when you see someone eating a delicious sausage breakfast sandwich with that nice buttery biscuit on top..Sure you could just eat the sausage, but what fun is that? That’s no breakfast sandwich.

Personally, I think anyone on a keto diet should not have to feel deprived. That’s the ultimate goal of my blog and ALL of the recipes I create. They all are based off treats and meals that I enjoyed before keto and plan to CONTINUE to enjoy but with some minor changes and alterations ;).

So with that said, Continue reading “5 min Keto Biscuit Thins” →

Breads & Baked Goods, High Protein, Keto Meals, Low-Carb, Savoury Snacks, Uncategorized

THE GREATEST LOW CARB PIZZA OF ALL-TIME-Yeast Risen

September 6, 2018November 17, 2019by sammysamgurl126 Comments

LOW CARB PIZZA

I literally cannot express how EXCITED I am to share this low-carb pizza.

I have spent hours, days, weeks, months..TRYING to come up with the perfect versatile low-carb dough recipe.

I have wasted countless bags of almond flour, coconut flour, yeast packets, olive oil…you name it.

But today, knowing it was all worth it, I have ZERO regrets.
Continue reading “THE GREATEST LOW CARB PIZZA OF ALL-TIME-Yeast Risen” →

Dinner Recipes For One, High Protein, Keto Meals, Low-Carb, Low-Carb Recipes, Savoury Snacks, Uncategorized

KETO BEEF STROGANOFF WITH NOODLES!

August 28, 2018September 27, 2018by sammysamgurl8 Comments

I cannot put into words how obsessed I am with this recipe. This is hands-down the BEST KETO MEAL I have ever, EVER, prepared myself. Heck, maybe even the best MEAL I’ve ever prepared myself. I’d eat this over any typical high-carb pasta dish anyday. If you make anything on my blog, let it be this.
Continue reading “KETO BEEF STROGANOFF WITH NOODLES!” →

Breads & Baked Goods, Breakfasts, Low-Carb, Low-Carb Recipes, Savoury Snacks, Snacks/Treats, Uncategorized

Low-Carb Cheddar Bacon Onion Scones(Gluten-Free)

August 16, 2018September 27, 2018by sammysamgurl5 Comments

These scones are inspired by a certain French bakery I used to work at. We baked bacon cheddar onion scones off daily and they were alway one of my favourites. This low-carb version is so close to the original, it’s hard to believe they are healthy! Anyways..I hope you enjoy them as much as I do.

Continue reading “Low-Carb Cheddar Bacon Onion Scones(Gluten-Free)” →

Breakfasts, Donuts and Muffins, Low-Carb, Low-Carb Recipes, Uncategorized

The AMAZING 10min Keto Cinnamon Sugar Donuts

July 3, 2018December 5, 2019by sammysamgurl82 Comments

I am honestly so impressed with how SIMPLE these keto cinnamon sugar donuts are to make, yet how perfect they turn out every time!

This recipe is ideal for 1-2 people. The donuts are not only tasty but they are very filling and full of protein and fibre to keep you full for hours!

Some Ingredients I’d like to Highlight:

Almond & Coconut Flour – I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) and this brand of coconut flour for this recipe. As I’ve noted in many of my past recipes, the brand of almond and coconut flour can affect the final outcome of the recipe because absorbency can vary depending on how the flour has been processed.
Vital Wheat Gluten – If you have questions about why I include this ingredient, I wrote an entire article on what it is and why I use Vital Wheat Gluten on my keto diet! I also included where to buy it, how many carbs it contains..and how to use it in different kinds of baking.
Truvia – I know use a monkfruit/erythritol blend in place of Truvia because I prefer the taste and it’s a bit more keto friendly! I use the SoNourished brand and it’s great!

Continue reading “The AMAZING 10min Keto Cinnamon Sugar Donuts” →

All Things Chocolate, Donuts and Muffins, Low-Carb, Low-Carb Recipes, Uncategorized

Low-Carb Mini Double Chocolate Muffins

June 12, 2018September 27, 2018by sammysamgurlLeave a Comment

This is a super simple recipe that honestly does not take much time to make! It’s the perfect portion size for a small after-dinner treat or a sweet addition to your daily breakfast. They store easily and taste even BETTER the next day!
Continue reading “Low-Carb Mini Double Chocolate Muffins” →

Low-Carb Recipes, Microwave and No-Bake Options, Uncategorized

Keto Lemon Coconut Balls (No-Bake)

February 5, 2018December 8, 2019by sammysamgurl58 Comments

Delicious, chewy, sweet keto lemon coconut balls of heavenly bliss..

These Lemon Coconut Balls are the perfect thing to curb any candy craving.

Just be sure to hide them from friends and family…

..because even non-keto people will be asking you for the recipe! Continue reading “Keto Lemon Coconut Balls (No-Bake)” →

Dinner Recipes For One, Healthy Lunch Ideas, High Protein, Low-Carb, Salads, What I'm eating...

Healthy Taco Salad

July 4, 2013by sammysamgurlLeave a Comment

Honestly I am not sure why I didn’t post this recipe sooner! I eat this almost weekly and it’s one of my favourite simple meals! It’s so filling and delicious, I don’t feel like I am missing out at all when I eat this awesome dinner. It’s better than TACOS. I’d never thought I would say that but yes I prefer this salad to regular tacos! It’s also high protein and lower in carbs. If you love mexican food and tacos as much as I do then you are sure to love this dish… Take me to the recipe!

Fat-Free & Low-Fat, Healthy Lunch Ideas, Low-Carb, Sides, Snacks/Treats, What I'm eating...

Low-Fat Dill Veggie Dip

March 1, 2013by sammysamgurlLeave a Comment

Lately I have been eating hummus like a mad women. Everyday when I get home from school I eat what seems like an endless amount of carrots and cauliflower with my spicy chipotle hummus. I swear, you’d better not come near me when I am eating my hummus because I WON’T share. I love that stuff. But..what happens when I run out of hummus half-way through the week and am frantically searching for a substitute?! Yup, I had to make this dill dip. Did I mention dill is one of my favourite seasonings? I love love dill pickle popcorn and dill pickle egg whites (yes I love dill pickle egg whites, call me weird). So what better way to have dill then in a delicious veggie dip. It tastes almost like sour-cream and onion dip! It is very low-fat and takes only seconds and a few simple ingredients to make. Take me to the recipe!