Low Carb Banana Coffee Cake

Low Carb Banana Coffee Cake

KETO BANANA COFFEE CAKEThis delicious Low Carb Banana Coffee Cake is just 3.4 NET carbs per slice. 

I personally like to use real bananas in my baking rather than banana extract so I just make sure to use an amount of mashed banana that keeps the total carbs to a minimum. 

Bananas are low GI and the only sugars in this recipe are very minimal and all coming from a natural source. Like any dessert, if you track this into your daily NET carb intake, you can 100% eat this on a ketogenic diet!

This cake worked out great. it’s super moist and has an hidden layer of cinnamon and “brown sugar” in the center as well as on top of it. 

I’d honestly be happy to call this breakfast any day! Continue reading “Low Carb Banana Coffee Cake”

Keto Almond Joy Cookies

Keto Almond Joy Cookies

KETO ALMOND JOY COOKIES

Were you a fan of Almond Joy bars as a kid? I mean with that delicious chocolate coating and the chewy sweet coconut centre…

Well, I sure was. I’ve always been a fan of anything almond and coconut.. actually one of my favourite low-carb protein bars is the Almond Coconut Built Bar (see my previous post for a full review of Built Bars!)

I’ve always loved almond croissants, coconut macaroons, coconut milk, almond milk… you name it.

That’s why when I considered the fact that ALMOND and COCONUT FLOUR are two of the most popular ingredients in keto baking… WHY HADN’T I THOUGHT OF AN ALMOND JOY COOKIE YET?

That’s where the idea for these babies came from. Continue reading “Keto Almond Joy Cookies”

Keto Yeast Risen Donuts

Keto Yeast Risen Donuts

KETO YEAST RISEN DONUTS.png

Alright guys, one of the original recipes that put my blog on the map was my “Amazing 10 Min Keto Cinnamon Sugar Donuts“.

They were the perfect breakfast treat when in a pinch.

While these Keto Yeast Risen Donuts today may not take just 10 minutes to make, I think they make my 8 min donuts look like old news.

Continue reading “Keto Yeast Risen Donuts”

Low Carb Pork Rind Bread

Low Carb Pork Rind Bread

THE AMAZING LOW-CARB PORK RIND BREAD

OKAYYYYY. I hope you all are as hyped up as I am for this recipe.

I DON’T EVEN LIKE pork rinds and I’m pumped!

This Low Carb Pork Rind Bread is just everything.

So many possibilities..

It’s soft with a slight chew..flavourful, not bland or dry at all.

This recipe was inspired by my last two recipes: The Amazing 8min Low Carb Flat Bread & EASY LOW-CARB FLAT-BREADS (YEAST RISEN!)

Continue reading “Low Carb Pork Rind Bread”

Chewy Keto Chocolate Chip Cookies

Chewy Keto Chocolate Chip Cookies
Chewy Keto Chocolate-Chip Cookies
Print Recipe
4.15 from 27 votes

Chewy Keto Chocolate Chip Cookies

Delicious, chewy, soft cookies...made in minutes.
Prep Time7 mins
Course: Dessert
Keyword: keto chocolate chip cookies, keto dessert
Servings: 15
Calories: 120kcal

Ingredients

Instructions

  • Pre-heat your oven to 350*F.
  • In a large bowl, combine your flours, vital wheat gluten(or xanthan gum), baking soda, baking powder and salt.
  • In another bowl, beat together your butter, sweeteners, vanilla extract and molasses until light and fluffy.
  • Add your eggs and beat again until combined.
  • Pour your wet mixture into the dry and stir to until a thick dough forms.
  • Fold in your chocolate-chips and then place the dough in the refrigerator for 15-20min.
  • Spray/grease a baking sheet with oil.
  • Begin rolling your dough into balls (I ended up with 15) and space them evenly apart on the baking sheet.
  • Flatten each one slightly with the back of a spoon and place in the oven.
  • Bake for 8-9min or until the cookies are JUST set and the bottoms lightly browned. (They will continue baking on the cookie sheet afterwards. You can cook longer if you don’t like the slightly under-cooked middle…(that’s favourite part, haha)).
  • Let the cookies cool on the baking sheet for 15min or so before removing and placing on a plate.
  • Serve immediately or store in an airtight container in the freezer for a quick snack in the future! Enjoy!

Notes

1.5 NET CARBS
Links to the ingredients I use:

Nutrition

Serving: 1cookie | Calories: 120kcal | Carbohydrates: 1.5g | Protein: 4g | Fat: 11g | Fiber: 3g

KETO PEPPERMINT BROWNIE CHEESECAKE (Easy)

KETO PEPPERMINT BROWNIE CHEESECAKE (Easy)

KETO PEPPERMINT BROWNIE CHEESECAKE

keto peppermint brownie cheesecake

OH MAN. If you want your kitchen smelling like a chocolatey, rich, holiday happy heaven..then look no further.

This Keto Peppermint Brownie Cheesecake had us drooling as it baked.

The house smelled like it was ready for a viewing.

(You know in the movies when they bake the chocolate-chip cookies and take them out of the oven right before showing the house..no just me?)

Anyways, if you make this cake and bring it to a family gathering this Christmas, I guarantee you’ll have people begging for the recipe and asking you to come back with it every year (I’m just warning you in advance, it’s that good). Continue reading “KETO PEPPERMINT BROWNIE CHEESECAKE (Easy)”

The Best Low Carb Bagels

The Best Low Carb Bagels

THE BEST LOW CARB BAGELS

keto bagelsthe best low carb bagelsthe best low carb bagels

The Best Low Carb Bagels

HOLY CRAP GUYS.

HOLY CRAP.

These Low Carb Bagels are amazing. Like I cannot contain my excitement.

I have been attempting low carb bread and bagel recipes for AGES AND AGES.

I feel like I’ve finally cracked the code.

These low carb bagels not only LOOK like real bagels, they also toast up perfectly like real ones!!

I’m actually almost in tears (okay not really) but I’ve missed bagels so much being on a keto diet and these are such a nice replacement. They also aren’t hard to make! Sure anything yeast risen takes a bit of extra effort but these are worth it. Plus the flavour possibilities are endless…

Just a quick note, these bagels are NOT gluten-free but they are low-carb. You can totally eat these on a keto diet if you do not have a gluten allergy. Just as with anything, make sure they fit your daily carb count. (These are 5g of NET carbs each). If you’d like to read more about their main ingredient “Vital Wheat Gluten” then see my article here

Anyways, without further ado, if you are a bagel lover like me but can’t justify eating that many carbs daily… these beautiful babies are for you.  Continue reading “The Best Low Carb Bagels”

Keto No-Bake Snowball Bites (“White-Chocolate” Sugar Cookies)

Keto No-Bake Snowball Bites (“White-Chocolate” Sugar Cookies)

IMG_6817.PNGWINTER IS COMING.

I repeat. WINTER IS COMING.

Prepare yourself for the endless ELF memes, slow overly cautious drivers, overwhelming pressure of gift shopping and constant Christmas recipe bombardment.

Of course I’m jumping on the trend early so be prepared to be annoyed with multiple holiday and winter-related recipes.

This little recipe is something I whipped up real-quick as I was having a major sugar-cookie craving.

IMG_6816.jpg

Actually scratch-that, I was having a sugar craving..let’s not sugar coat it (LOL I’m sorry I’m literally the lamest human being).

Anywho, my other “ball” and “bite” recipes have been taken really well by you guys. It seems you all like to put about as much effort into baking as I do (aka, we all just out here being lazy).

This recipe is perfect for you lazy folks who need food NOW.

No-baking required, just throw together, toss in the freezer for a bit and you’re good to go. Snacks for the week!

(Or 1 day, I mean let’s be honest if you’re a woman and you experience the deadly shark week, these things aren’t lasting more than 5 minutes and if someone attempts to steal one you’re probably going to have to eat them too). Continue reading “Keto No-Bake Snowball Bites (“White-Chocolate” Sugar Cookies)”

EASY LOW-CARB FLAT-BREADS (YEAST RISEN!)

EASY LOW-CARB FLAT-BREADS (YEAST RISEN!)

low-carb flat bread

Low-Carb Flat Bread (Yeast Risen)

GUYS IT’S BEEN A WHILE BUT I’M BACK AND MORE EXCITED THAN EVER TO RELEASE SOME NEW EPIC RECIPES I’VE BEEN HOLDING ON TO!

This one literally blew me away. I mean I feel like I’ve stepped up to the next-level of low-carb baking with this recipe.

If you know my blog then you know I had a previous “Amazing 10 Min Flat Bread” go viral.

That low-carb flat bread was great and I still am proud of it to this day but I mean this recipe…for a little extra time (but hardly any extra work) makes that recipe look like yesterday’s news.

This new low-carb flatbread is stretchy, easily foldable, DOESN’T FALL APART. It has the texture and mouth feel of real flat bread..PLUS you can freeze it for later use without it becoming dried out quickly. Continue reading “EASY LOW-CARB FLAT-BREADS (YEAST RISEN!)”

Keto Butter Tarts

keto buttertarts

Keto Butter Tarts is one recipe I’ve had planned for AGES but I’ve just finally got around to making it!

I’m so glad I did! Butter Tarts are a classic.

They’ve always been my Dad’s favourite but for some reason I never really loved them as a kid..

That all changed when I tried one a couple years ago. I hadn’t realized how AMAZING these things taste when find the right one. Some buttertarts are gooier than others, some have a tougher center with more filling and then there are some that have a thick crust, some that have a thinner, lighter crust…etc.

Butter tarts are very versatile is what I’m trying to say.

That’s why I thought, why not have keto butter tarts ?

The filling doesn’t have to change much and the crust shouldn’t be to hard to re-create….

and thus, these beautiful butter tarts were born.

These make the perfect after-dinner treat and are the ultimate cure to any sweet tooth cravings.. Continue reading “Keto Butter Tarts”