28-Day Keto Weight Loss Challenge | 2020

keto birthday cake cookies

Keto Birthday Cake Cookies

Keto Birthday Cake Cookies Ever felt like birthday cake in the middle of the afternoon on a Tuesday when it isn’t even your birthday?  Because same. That’s why I decided to whip up these Keto Birthday Cake Cookies. These have all the reminiscent flavours of a birthday cake but in a perfect cookie portion size. […]

Keto Chocolate Turtles Cake

Keto Chocolate Turtles Cake This Keto Chocolate Turtles Cake is exactly what you need when you feel a sweet craving coming on. Rich keto chocolate cake with chocolate chips throughout, topped with pecans and a gooey caramel sauce that you can pretty much eat by the spoonful…even on it’s on. This cake is great because […]

keto cereal bars

Keto Peanut Butter Cereal Bars

Keto Peanut Butter Cereal Bars These delicious and easy Keto Peanut Butter Cereal Bars are no bake and only take minutes to prepare! My friends over at Stoka Nutrition were kind enough to send me a couple bags of their low carb cereal to try (4g net carbs /half cup!)…

keto tuna melts

Keto Tuna Melts With Puff Pastry

Keto Tuna Melts With Puff Pastry Keto Tuna Melts With Puff Pastry may just become my new lunch staple! I love these things. I’ve been preparing the keto pastry ahead of time so I can just whip these together whenever I have a craving..or I prepare them a day or two in advance and just […]

keto chocolate cheesecake bars

No Bake Keto Chocolate Cheesecake Bars

No Bake Keto Chocolate Cheesecake Bars These No Bake Keto Chocolate Cheesecake Bars were just heavenly! I have been obsessed with no bake cheesecake lately because the texture is so light and fluffy, like a cross between pudding or mousse and cheesecake. Everyone I’ve offered a piece to seems to love it as well!

easy keto lemon mug cake

Easy Low Carb Keto Lemon Mug Cake

Easy Low Carb Keto Lemon Mug Cake This Easy Low Carb Keto Lemon Mug Cake is awesome! I based it off of some of my past successful microwave cake recipes, one being this Keto Funfetti Mug Cake. It ended up turning out so delicious!! I’m not even a huge lemon fan but this cake is just […]

keto white chocolate peanut butter clusters recipe

Keto White Chocolate Peanut Butter Clusters

Keto White Chocolate Peanut Butter Clusters These may be my new favourite easy no-bake keto dessert recipe. But I have to be honest, the “White Chocolate” isn’t actually white chocolate but it’s a blend I came up with last year that’s very similar in taste and colour! Combined with peanut butter, this white chocolate blend is […]

sugar free low carb pecan pie bars

Low Carb Keto Pecan Pie Bars

Low Carb Keto Pecan Pie Bars Low Carb Keto Pecan Pie Bars… something I never thought I’d make after my first keto pecan pie debacle. Let’s just say..the crust was no longer visible. The filling I made was just sort of swimming in the pan after dissolving into the crust. But yet here we are, with […]

easy keto lemon cookies

Easy Keto Lemon Cookies Recipe

This Easy Keto Lemon Cookies Recipe is perfect when your craving a little something sweet but aren’t in the mood to do a lot of work. They only take minutes to throw together and taste delicious! Plenty of lemon flavour for all my lemon dessert lovers out there.

HOW TO CALCULATE YOUR KETO MACROS

How Do You Calculate Keto Macros?

How Do You Calculate Keto Macros? Disclaimer: This post contains some affiliate links I cannot even begin to tell you guys the amount of times I’ve heard this question asked or the amount of times I wished I’d written a post on it because it’s something that I think confuses a lot of people and […]

low carb Nanaimo bars

Low Carb Naniamo Bars Recipe

Naniamo Bars are a Canadian classic that I’m happy to promote. They have a soft not overly sweet chocolate base that’s made with cocoa powder, shredded coconut and chopped nuts (usually walnuts or almonds but pecans also work well!)

Keto Strawberry Shortcake

Keto Strawberry Shortcake I have received quite a few requests for a keto strawberry shortcake recipe on my website and other social media platforms. So I finally decided to take-on the challenge and create one that I believe to be DELICIOUS.