28-Day Keto Weight Loss Challenge For Women

the 28 day weight loss challenge for women
easy keto low carb peanut butter fudge

Easy Low Carb Keto Peanut Butter Fudge

Ahh, peanut butter fudge. A classic dessert that we all know and love. This Easy Low Carb Keto Peanut Butter Fudge should be no different! This super sweet dessert is typically made with very simple ingredients including; butter, sugar, milk or cream and some extracts or mix-ins.  I remember I used to be obsessed with […]

keto cauliflower hash browns

Easy Keto Cauliflower Fritters

These Easy Keto Cauliflower Fritters are delicious!! I know people say cauliflower literally becomes everything today but that's because it's so versatile. This is just another example of an awesome easy keto cauliflower recipe! Mashed cauliflower works similar to mashed potatoes and when you add some “flour” to that and a bit of egg, you […]

keto chocolate peanut butter mug cake

Keto Chocolate Peanut Butter Mug Cake

Keto Chocolate Peanut Butter Mug Cake..yum! I've always been a fan of mug cakes. For years, I made low carb, high protein chocolate mug cakes for breakfast.  They varied each day and I could never settle on one recipe because I was always determined to improve on my last one. The rubbery protein mug cakes […]

Keto Birthday Cake Balls

Keto Birthday Cake Balls are an easy low carb dessert that the whole family (including picky kids) will love! I know everyone else would likely call these Keto Birthday Cake Fat Bombs… But I just always hated the name “Fat Bomb” so I've stuck with balls in all of my recipes, lol.  These are honestly […]

keto lemon poppy seed donuts

Keto Lemon Chia Seed Donuts

These baked Keto Lemon Chia Seed Donuts are so good!! If you are someone like me and you have a love for everything lemon poppy seed, then you will love these donuts. Although I use chia seeds, these taste just like any classic poppy seed recipe! I remember when I worked at a bakery, I […]

best keto pizza crust ever

The Best Keto Pizza Crust

THE BEST KETO PIZZA CRUST Okay, so I know you've all heard of fat head pizza crust. If you've been keto even for a bit and happened to research “pizza” you've probably come across the standard.. Mozzarella, almond flour, cream cheese and egg crust. Now let me tell you, I tried this crust. Many. Many. […]

keto almond flour crackers

Easy Keto Seed Crackers

Easy Keto Seed Crackers These Easy Keto Seed Crackers make the perfect snack. The cracker are great for dipping in different high fat dips such as tahini spreads, spinach dip, nacho dip, cheese dips, guacamole and more!  They are also easily customizable, you can always mix in your own preference of seeds, add different seasonings […]

keto apple fritter cookies

Keto Apple Fritter Cookies

Keto Apple Fritter Cookies Keto Apple Fritter Cookies!  These are literally apple fritters in cookie form. They came out exactly as I'd hoped!  A super soft cookie with apple chunks throughout, plenty of cinnamon sugar and a delicious simple vanilla glaze to top them off. A perfect keto fall recipe.  These also worked out to […]

keto strawberry cheesecake

No Bake Keto Strawberry Cheesecake

  Keto No Bake Strawberry Cheesecake Recipe Alright guys, I'm going to be honest, I'm pretty much in tears as I write this because I actually just finished writing this post 20min ago and for some reason when I clicked save, technology decided today was not my day and it said “link has expired” and […]

Keto Chocolate Caramel Cups

These Keto Chocolate Caramel Cups are the perfect easy keto dessert or snack.  They don't require any baking, not much prep work and even the refrigeration process is pretty speedy! These are one of those awesome keto grab and go snacks that you can take to work or wherever you're heading.  Just be warned, someone […]

Keto Strawberry Cheesecake Ice Cream (No Churn)

  Keto Strawberry Cheesecake Ice Cream This Keto Strawberry Cheesecake Ice Cream is amazing. Seriously. I'm so proud I made legit ice cream on my first attempt guys! And without an ice cream maker. This stuff is GOOD. This ice cream is a variation of the original recipe I'd always wanted to try by Wholesome […]