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keto bread and pastry flour
keto rhubarb custard pie

Keto Rhubarb Custard Pie

I'm so excited to share this easy Keto Rhubarb Custard Pie recipe.  Rhubarb, rhubarb, rhubarb! This year this vegetable has been my main focus for keto summer desserts. Yes, it actually is considered a vegetable! 


Catalina Crunch Cereal Reviews 2021 | ALL Flavors

Have you heard of the new keto cereal called Catalina Crunch? Hi I'm Sam, keto food blogger and official taste-tester of all things low carb and gluten free that I can get my hands on. LOL

keto almond croissants

Keto Almond Croissants

Keto Almond Croissants Yes, I did that! Keto Almond Croissants. I remember the first time I made my original Keto Croissants Recipe I was SO ecstatic and excited. I thought there was no way I could ever improve on them.. but here we are in 2021 with my new “Best Keto Croissants” Recipe and now …

keto 1 minute cheesecake

Keto Cheesecake In a Mug

This Keto Cheesecake in a mug may be one of the easiest keto recipes I've shared!  All it takes is 4-5 simple ingredients, a mug and a microwave or oven.  Simply mix all the keto cheesecake ingredients in a small ramekin or microwave safe mug and microwave for ~1 minute.  That's it!!

low carb brownie cookies

Keto Brownie Cookies

Keto Brownie Cookies.. yes I said it. Two of the best desserts combined into one epic keto dessert. These keto brownie cookies are fudgey, rich, soft in the center and perfect with some walnuts or additional chocolate chips added. This is an easy way to get your brownie fix FAST! 

keto strawberry cheesecake muffins

Keto Strawberry Cheesecake Muffins

Keto Strawberry Cheesecake Muffins Keto Strawberry Cheesecake Muffins?? Yes, you read that correct. I just combined two of my favourite desserts into one epic keto creation.

easy keto chocolate cake

The Best Keto Chocolate Cake

THE BEST KETO CHOCOLATE CAKE The Best Keto Chocolate Cake makes a great birthday cake or… ..if you're like me, it also makes an easy cake that you can hoard to yourself. lol.  This low carb chocolate cake is light and fluffy but still moist in the center. It really does taste like REAL chocolate …

keto cinnamon rolls with cream cheese frosting

The Best Keto Cinnamon Rolls (2021)

The Best Keto Cinnamon Rolls (2021) These are The BEST Keto Cinnamon Rolls. Hands-down. No questions asked. These are it.  I have made…5, 6 maybe even 7 keto cinnamon roll recipes now. Some were too horrendous to even share online, lol. All of the ones I've shared have been good and some GREAT (I'm talking …

sugar free vanilla ice cream

Easy Keto Vanilla Ice Cream (No Churn)

Easy Keto Vanilla Ice Cream This easy keto vanilla ice cream is SO good. The best part is that it's “no churn” and you can make it without an ice cream maker. All you need is a loaf pan or shallow dish.

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low carb keto soft pretzels

Low Carb Keto Soft Pretzels Recipe

Low Carb Keto Soft Pretzels Recipe This low carb keto soft pretzels recipe is absolutely amazing. These are not another fathead dough!! These really are like the real thing. Soft, fluffy, browned on the outside and delicious…especially when served with some cheese sauce or dijon!

keto salted caramel bars

Keto Salted Caramel Bars

Keto Salted Caramel Bars  Keto Salted Caramel Bars might be one of my favourite new keto bar recipes. They may look complex but these caramel bars are made with a easy sugar free keto caramel sauce and a simple keto shortbread crust.

keto chocolate zucchini bread

Keto Chocolate Zucchini Bread

This Keto Chocolate Zucchini Bread is delicious! This keto loaf bread is easy to make, gluten free AND sugar free.  It's super chocolatey, fudgey and dense. Almost like a giant keto brownie. If you've ever had chocolate zucchini bread before, you know how decadent it's meant to be.