Keto Butter Tarts is one recipe I’ve had planned for AGES but I’ve just finally got around to making it!
I’m so glad I did! Butter Tarts are a classic.
They’ve always been my Dad’s favourite but for some reason I never really loved them as a kid..
That all changed when I tried one a couple years ago. I hadn’t realized how AMAZING these things taste when find the right one. Some buttertarts are gooier than others, some have a tougher center with more filling and then there are some that have a thick crust, some that have a thinner, lighter crust…etc.
Butter tarts are very versatile is what I’m trying to say.
That’s why I thought, why not have keto butter tarts ?
The filling doesn’t have to change much and the crust shouldn’t be to hard to re-create….
Are you ready to enter chocolate heaven? These BLISSFUL keto chocolate muffins will have you feeling all types of ways. They are rich, moist, full of chocolate flavour AND super easy to make. What more could you ask for? Continue reading “Keto Chocolate Bliss Muffins”→
This cake is super moist, soft, fluffy and delicious. You’d never know it wasn’t loaded with sugar.
Don’t be afraid by the ingredient list, this cake is actually VERY simple to make and requires little effort on your part. It’s best served the next day so if you don’t mind a little waiting time..it’s definitely worth it. Continue reading “Low-Carb Cinnamon Roll Cake”→
These scones are inspired by a certain French bakery I used to work at. We baked bacon cheddar onion scones off daily and they were alway one of my favourites. This low-carb version is so close to the original, it’s hard to believe they are healthy! Anyways..I hope you enjoy them as much as I do.
In a medium bowl, using a hand mixer, beat together 2 tbsp butter, egg, sweeteners, vitafiber and vanilla for 2min.
In a separate bowl, microwave your chocolate-chips and the 1 tsp of butter in 30s increments until melted.
Beat the melted chocolate into your egg/butter mixture until smooth.
Stir in the rest of the dry ingredients just until combined and then fold in the pecans and the final tbsp of chocolate-chips.
Place your batter in the freezer for 7-8min and preheat your oven to 350*.
Spray or grease a large baking sheet with oil.
Drop the batter by heaping tbsp’s onto the cookie sheet.
Lightly flatten each with the back of an oiled spoon.
Bake for 8-10min. (The should still be a bit soft when they come out! Do not over-bake)
Let the cookies sit on the tray to cool for 10-15 min before moving onto a wire rack.
Enjoy immediately or store in an air-tight container on the counter or in the freezer for a quick snack later on!
*You can use 1 sweetener for the entire recipe, just take into account that truvia is 3x sweeter than regular sugar so you’ll need 3x the amount for a typical sweetener like erythritol or splenda. **You can choose to use unsweetened baker’s chocolate instead of the chocolate-chips mentioned, just be sure to add a bit of extra sweetener to the recipe.Links to ingredients I used:
I don’t know about you, but anything with “Salted Caramel” in the title immediately draws me in.. same goes for anything with “chocolate” in the title. So when you combine the two in a mini muffin tin… You most-definitely end up with heaven in a cup.
This recipe is super easy!
Each chocolate is high in fibre, low in carbs and down-right delicious.
*Alternatively you can try using a very dark chocolate OR unsweetened chocolate melted and sweetened with a sweeter OR combine: 1/4 cup melted Coconut Oil, 1/4 cup Cocoa Powder, 2-3 tbsp sweetener of choice & 1/2 tablespoon Vanilla Extract
Combine all ingredients in a small pot
Bring the pot to a boil, stirring constantly for 3-5min or until sauce starts to thicken slightly.
Remove from heat and pour into a measuring cup.
Melt the chocolate chips and coconut oil and stir until smooth (I just used the microwave, 1:30-2min)
Lightly grease a mini muffin tin with coconut oil and spoon the chocolate mixture evenly into the bottom of each one (DO NOT drag it up the sides, I learned the hard way, lol) (I made 7).
Freeze for 5-10min.
Top the now hardened chocolate mixture with your caramel sauce, evenly dispersing it between all 6 cups.
Sprinkle a small pinch of sea salt on each one. (optional)
Freeze for at least 3 hours or longer. (Longer is ideal so they don’t split apart!)
Pop the cups out with a knife and enjoy!
Store them in the freezer in an air-tight container!