Gluten free

Have you heard of the new keto cereal called Catalina Crunch? Hi I’m Sam, keto food blogger and official taste-tester of all things low carb and gluten free that I …

Keto Butter Tarts is one recipe I’ve had planned for AGES but I’ve just finally got around to making it! I’m so glad I did! Butter Tarts are a classic. …

Oh man guys, I have been waiting so long to tell you about these cookies and OFFICIALLY release them for sale at kickkookies.com ! I honestly am having a hard …

5 MIN KETO BISCUIT THINS Have you ever gotten frustrated because as much as you love the keto way of eating.. you can’t help but feel just a little jealous …

This keto lava cake is everything and anything you’ve been dreaming of. It’s rich, chocolatey, dense, moist.. It’s also extremely filling as it’s packed with a healthy dose of protein …

KETO NANAIMO CHEESECAKE SQUARES I’m so happy to share these with you guys! They turned out so much better than I expected! I always had the idea in the back …

If you are looking for a perfect after-dinner holiday treat to curb your sweet tooth then look no further. This is not your ordinary keto peppermint bark. This low-carb version …

Lemon Coconut Oil Chews GUYS. These things are so fun! If any of you remember and enjoyed my initial recipe “No-Bake Lemon Coconut Balls” which became SUPER POPULAR and was …

It’s that time of year..the end of October means bye Halloween, bye fall, bye pumpkin spice…and HELLO CHRISTMAS COOKIES, SNOWMEN, ELVES AND HOT CHOCOLATE. But with that said, I thought …

Keto Halloween Brownie Cheesecake Halloween is one of my favourite times of the year for several reasons… I get to dress up and use my creative skills to create make-up …