Diet

KETO WHITE CHOCOLATE COCONUT CLUSTERS White chocolate is one thing I find myself and many other people missing on keto. Sure chocolate itself is great and their are many keto …

KETO CHOCOLATE CHIP COOKIES MAN. These chewy keto chocolate chip cookies are GOOD. I originally made keto chocolate chip cookies a few years back (you can find the recipe here) …

Keto Chocolate Coconut Cookies These keto chocolate coconut cookies are perfect! Fudgey and soft in the middle with a little crunch throughout due to the addition of chocolate-chips, pecans and …

This stir-fry is a classic in our family! We’ve made it for years. For our non-keto family members we add some spaghettini noodles towards the end but for those on …

Fall is coming!! This means…apples, cinnamon, warm cozy sweaters, children in cute Halloween attire, changing leaves and last but certainly not least..the beginning of pumpkin spice EVERYTHING. Being on a …

Keto Bacon Cheddar Onion Scones These keto scones are inspired by a certain French bakery I used to work at. We baked off bacon cheddar onion scones daily and they …

MCT oil has recently taken off in the keto world of dieting. It’s a supplement that not many know about before stumbling upon keto groups and forums.. So why is …

Sweet, Buttery and bursting with cinnamon flavour..what more could you want in a cookie?

Keto Starbucks Inspired Microwave Egg Bites. How did I even get here? Okay guys, let me be honest.. I know ZERO about Starbucks. I went in yesterday and asked for …

Hey guys! Coming at you with a twist on a classic. These are currently all over the internet but there’s nothing quite like this one.. It’s opposite day today and …