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The Ultimate Low Carb Substitution Guide – Baking Edition


The Ultimate Low Carb Substitution Guide – Baking Edition

(6 customer reviews)


Copy of Learn How To Convert Any Standard Recipe (3)

See below for more details.


“Healthy shouldn't mean boring”

how to convert keto recipesketo recipe conversions


I designed this mini e-book for those interested in getting more creative with their keto baking. This Ultimate Low Carb Substitution Guide makes it easy to take any standard “traditional” recipe and keto-fy it.

Old cookie recipe you love but can't eat anymore? Your Mom's classic peanut butter bars? A new recipe that looks good but is just a little too high in carbohydrates? Have no fear. The Ultimate Low Carb Substitution Guide is here!

Convert any recipes from cookies to bars to cakes to candies with these helpful tips and conversions!

  • Ingredient substitutions I've used to create all of the recipes you see on this blog
  • Tips on sweeteners, flour substitutions, fat and oil replacements
  • Recommendations on when to use one ingredient over another and why
  • Based off 7 years of keto / low-carb baking experience


table of contents substitution guide keto


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6 reviews for The Ultimate Low Carb Substitution Guide – Baking Edition

  1. Laura

    Awesome! Exactly what I was looking for and worked out with the holidays coming up.

  2. Rita

    Nice going to have to go shopping now.

  3. Sara

    Helpful! Thank you for this

  4. Michelle Lee

    Hi it looks helpful but I can’t download it? Can you help me…

    • sammysamgurl

      Hey Michelle, I’ve sent you an e-mail with a PDF copy. Let me know if you have any issues opening it! -Sam

  5. Carolina Cartagena

    Hello I bought the ebook on 7-5-2020 order #14303 and I can’t open the download, it gives me a 403 error.

    • sammysamgurl

      Hey Carolina!

      I saw your email and replied earlier today apologizing for the issue and I attached a PDF copy you should be able to access but let me know if you’d like me to re-send the email if you missed it! 🙂


  6. Carolina Cartagena

    Thank you Sam, the book was great. By the way I made your croissants and they were awesome !!!
    I look forward to more of your recipes.

    • sammysamgurl

      That’s awesome! I’m so glad you liked the croissants! I look forward to sharing more
      recipes as well. ☺️

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