Description
“Healthy shouldn't mean boring”
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I designed this mini e-book for those interested in getting more creative with their keto baking. This Ultimate Low Carb Substitution Guide makes it easy to take any standard “traditional” recipe and keto-fy it.
Old cookie recipe you love but can't eat anymore? Your Mom's classic peanut butter bars? A new recipe that looks good but is just a little too high in carbohydrates? Have no fear. The Ultimate Low Carb Substitution Guide is here!
Convert any recipes from cookies to bars to cakes to candies with these helpful tips and conversions!
- Ingredient substitutions I've used to create all of the recipes you see on this blog
- Tips on sweeteners, flour substitutions, fat and oil replacements
- Recommendations on when to use one ingredient over another and why
- Based off 7 years of keto / low-carb baking experience


Carolina Cartagena
Sunday 19th of July 2020
Thank you Sam, the book was great. By the way I made your croissants and they were awesome !!! I look forward to more of your recipes.
sammysamgurl
Sunday 19th of July 2020
That’s awesome! I’m so glad you liked the croissants! I look forward to sharing more recipes as well. ☺️
Carolina Cartagena
Sunday 19th of July 2020
Hello I bought the ebook on 7-5-2020 order #14303 and I can’t open the download, it gives me a 403 error.
sammysamgurl
Sunday 19th of July 2020
Hey Carolina!
I saw your email and replied earlier today apologizing for the issue and I attached a PDF copy you should be able to access but let me know if you’d like me to re-send the email if you missed it! :)
-Sam
Michelle Lee
Wednesday 24th of June 2020
Hi it looks helpful but I can’t download it? Can you help me...
sammysamgurl
Wednesday 24th of June 2020
Hey Michelle, I’ve sent you an e-mail with a PDF copy. Let me know if you have any issues opening it! -Sam
Sara
Tuesday 10th of December 2019
Helpful! Thank you for this
Rita
Sunday 8th of December 2019
Nice going to have to go shopping now.