Low Carb Banana Coffee Cake

Low Carb Banana Coffee Cake

KETO BANANA COFFEE CAKEThis delicious Low Carb Banana Coffee Cake is just 3.4 NET carbs per slice. 

I personally like to use real bananas in my baking rather than banana extract so I just make sure to use an amount of mashed banana that keeps the total carbs to a minimum. 

Bananas are low GI and the only sugars in this recipe are very minimal and all coming from a natural source. Like any dessert, if you track this into your daily NET carb intake, you can 100% eat this on a ketogenic diet!

This cake worked out great. it’s super moist and has an hidden layer of cinnamon and “brown sugar” in the center as well as on top of it. 

I’d honestly be happy to call this breakfast any day! Continue reading “Low Carb Banana Coffee Cake”

Keto Cheesecake Stuffed Snickerdoodle Cookies

Keto Cheesecake Stuffed Snickerdoodle Cookies


These Keto Cheesecake Stuffed Snickerdoodle Cookies are the perfect soft and chewy cookies.

They combine two of what I’ve deemed to be reader recipe favourites, Snickerdoodles and Cheesecake. (See some of my past most popular recipes at the bottom of this post!)

These cookies are based off my previous Keto Cheesecake Stuffed Chocolate Chip Cookies but for this recipe I’ve enhanced the texture of the cookies themselves with a few ingredient changes! Plus of course, added some cinnamon.

(*BONUS I’ve also figured out a way easier way to stuff them so you don’t end up with a mess) Continue reading “Keto Cheesecake Stuffed Snickerdoodle Cookies”

Keto Cookie Dough Frosted Brownies

Keto Cookie Dough Frosted Brownies


These Keto Cookie Dough Frosted Brownies are everything you dream about all packed into one epic dessert.

Rich, fudgey and dense brownies, topped with a delicious smooth and creamy cookie dough frosting..amazing. 

These keto friendly low carb brownies are also gluten free and made using almond flour and no sugar added chocolate chips.

Take these to your next gathering with friends and family and they are bound to ask you for the recipe. Continue reading “Keto Cookie Dough Frosted Brownies”

The Best Keto 1 Minute Microwave Brownie

The Best Keto 1 Minute Microwave Brownie

the best keto microwave brownie

The Best Keto 1 Minute Microwave Brownie..

Let’s be honest, this brownie isn’t going to win any awards for its looks.  

BUT we must remember, it’s what’s inside that counts.

So although this brownie does not look the prettiest, I can tell you it is downright DELICIOUS once you dig into it. This is probably the best microwave dessert I’ve ever had. 

This recipe takes “fudgey” brownies to a whole other level. Gooey batter, melty chocolate chips..omg. 

I’m pretty sure I devoured this in like 0.0009s after making it. 

So anyways, like I said, don’t judge the look of this brownie (it was terrible to photograph, trust me), just know that you will thank me after making it and the taste makes up for my lack of photography skills in this post, big-time. Continue reading “The Best Keto 1 Minute Microwave Brownie”

No Bake Chewy Keto Chocolate Peanut Butter Squares

No Bake Chewy Keto Chocolate Peanut Butter Squares

Keto Chewy Chocolate Peanut Butter SquaresThese No Bake Chewy Keto Chocolate Peanut Butter Squares are SO good. 

I made this recipe multiple times trying to get the right consistency. I was going for the same texture as my favourite Built Bars

These turned out very similar! The texture is slightly less chewy than a built bar or nougat  but for me it’s perfect because they don’t get stuck in my teeth as much! 

I made these as protein bars but my parents happily ate them for dessert. They really enjoyed the chewy center with the crunch from the chocolate coating. 

Overall these make a perfect high protein, high fibre treat but I’d definitely eat them as a dessert any day.

P.S Did I mention they are super easy to make? Continue reading “No Bake Chewy Keto Chocolate Peanut Butter Squares”

No Bake Keto Snickerdoodle Cheesecake Bars

No Bake Keto Snickerdoodle Cheesecake Bars

No Bake Keto Snickerdoodle Cheesecake Bars

No Bake Keto Snickerdoodle Cheesecake Bars.. something I’d only dreamt about (seriously) but never made until now. I had originally planned on baking these but with how hot it was outside today I just wanted something cold and didn’t feel like turning on the oven. 

This was the perfect time to throw it back to the no-bake style cheesecake my Mom used to make for use.

No bake cheesecake is great because it offers a creamier texture than baked cheesecake and is SO easy to make! The possibilities are endless.

This version is similar to the original one we used to eat but I’ve made it even simpler and keto friendly! These No Bake Snickerdoodle Cheesecake Bars only take about 10-15min total to put together then you just place them in the fridge and they are ready for dessert later that day!

keto low carb cheesecake no bake bars

This is a great summer recipe you can make to impress friends and family.

I have to admit I ate 2 whole bars during the photography for this post..so they are slightly addictive, haha. Be warned. Continue reading “No Bake Keto Snickerdoodle Cheesecake Bars”

Keto Marble Cupcakes

Keto Marble Cupcakes

keto marble cupcakesI have always been obsessed with baked goods that are two-toned or marbled. I just think it makes them that much more interesting and fun to eat!

That’s why for these Keto Marble Cupcakes, not only are the cupcakes themselves marbled with chocolate and vanilla batter, the topping is also a mix of rich sugar free chocolate frosting enhanced with espresso powder and a delicious classic vanilla frosting that’s of course, also sugar free. 

These cupcakes are super tasty and have even been kid approved! (That’s when you know they’re good).

The base is super moist and fluffy and the topping is just the right amount of sweet without being too over the top. A perfect cupcake for both chocolate and vanilla lovers alike. Continue reading “Keto Marble Cupcakes”

Easy Keto Caramel Sauce

Easy Keto Caramel Sauce

easy keto caramel sauce

Caramel sauce is just one of those things that makes everything else taste better.

Cookies that are bland? Add caramel sauce.

Ice cream just plain vanilla? Add caramel sauce.

Brownies need a little something extra? Add caramel sauce.

Spicing up your daily coffee with some whip cream? Might as well add a bit of caramel sauce too.

Caramel sauce is super versatile and until now I’d been using my Sugar Free Low Carb Caramel Sauce recipe I made a few years back and it was super tasty, don’t get me wrong, I’d still make it today and be happy with it. BUT to say it couldn’t be improved would be a lie.

So now, here we are after some experimenting with a new EVEN BETTER Easy Keto Caramel Sauce recipe that to me is actually even easier to make. 

This caramel is gooey and has that tradition creamy mouth-feel of real caramel. It tastes so similar, you wouldn’t even know it’s keto friendly. Continue reading “Easy Keto Caramel Sauce”

Glazed Keto Coconut Muffins

Glazed Keto Coconut Muffins


If you like coconut, you are going to absolutely LOVE these Glazed Keto Coconut Muffins.

These are seriously good.

Now I’m not going to lie. These might not be the type of muffins you eat everyday because the are a little higher in calories and more like cupcakes than muffins…BUT if you want to treat yourself..

These are the way to do it! Continue reading “Glazed Keto Coconut Muffins”