Hey guys! I’m super excited to share this Keto Bars review today.
If you’ve been looking for a keto snack bar that both tastes good AND is nutritionally on-point as well, then read on.. Continue reading “Keto Bars Review”
These chocolate macadamia nut cookies are everything you’ve ever dreamed about.
Have you had Subway cookies? ..or bakery style cookies? Because that’s basically these but keto-fied.
They are soft and chewy in the middle but also slightly crisp just at the very edges.
Did I mention they are also huge and only 3.5 NET carbs for one large cookie?
These are the questions I get asked most often when I include Vital Wheat Gluten in any of my recipes labelled “low carb” or “keto”.
I often get comments similar to these:
“It includes wheat, it’s not keto”
“Can I replace the vital wheat gluten with something low carb?”
“what’s the purpose of vital wheat gluten?”
I’ve finally decided it’s time to put these questions and concerns to rest! Let’s get into it.. Continue reading “Is Vital Wheat Gluten Keto ?”
I know I’m biased, yes. But MAN.
The noodles alone I could eat 30..
I don’t even know where to begin with this post.
I literally am so in love with these bars and the company, it’s hard to put it into words. Continue reading “Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had”
How do I get into ketosis.. FAST?
This is the question we’re all here for.
No matter what reason you are here for, WELCOME. I hope you find this information helpful and useful when it comes to your future keto endeavours.
Let’s jump right in! Continue reading “How to Get Into Ketosis FAST 2019”
These are EVERYTHING.
I mean if you are a chocolate peanut butter lover (who isn’t? ..
um people who are allergic, Sam)
Then you will absolutely, positively, LOVE THESE KETO CHOCOLATE PEANUT BUTTER BARS. Continue reading “Keto Chocolate Peanut Butter Bars -No Bake”
OKAY. These are great. My whole non-keto family approves!
If you are looking for a perfect Christmas cookie to bring to family functions…look no further! This is THE ONE.
These Chocolate Caramel Shortbread Cookie are not difficult to make. You can even opt out on the topping and thrown on whatever you’d like (but I mean the topping IS pretty dang delicious). Continue reading “Keto Chocolate Caramel Shortbread Cookies”
Let’s face it, cream cheese is good in pretty much anything…
So when you add it to already delicious cookies…you get heaven on earth. Continue reading “Keto Cream Cheese Snickerdoodles”
OH MAN. If you want your kitchen smelling like a chocolatey, rich, holiday happy heaven..then look no further.
This Keto Peppermint Brownie Cheesecake had us drooling as it baked.
The house smelled like it was ready for a viewing.
(You know in the movies when they bake the chocolate-chip cookies and take them out of the oven right before showing the house..no just me?)
Anyways, if you make this cake and bring it to a family gathering this Christmas, I guarantee you’ll have people begging for the recipe and asking you to come back with it every year (I’m just warning you in advance, it’s that good). Continue reading “KETO PEPPERMINT BROWNIE CHEESECAKE (Easy)”