Easy Almond Flour Keto Crepes

These Easy Keto Almond Flour Crepes are so simple to make and are extremely versatile.

You can use them as a low carb sandwich wrap, taco shells (cook thinner and crisper ones), keto enchilada wraps or just as they are; crepes, sweet or savoury!

I hope you enjoy this low carb crepes recipe! They are based off of a crepe recipe we used to make when I worked at a french bakery…just slightly lower-carb, haha. 

They really are perfect crepes! 

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Tips For Making Easy Keto Almond Flour Crepes

• Use heavy or light cream, either one works for this recipe! You could even use full-fat coconut milk for a dairy-free option. I don't usually recommend almond milk as it's a bit too thin.
• Add a touch more coconut flour if you find your batter too thin.
• These can be made savoury or sweet. For savoury, use salt and pepper and whichever other spices your prefer. For sweet, use a powdered sweetener (I like powdered monkfruit/erythritol sweetener), vanilla extract and a bit of salt.

Ingredients In Keto Almond Flour Crepes

• Heavy Cream or Light Cream
• Eggs
• Butter
• Almond Flour
• Coconut Flour
• Xanthan Gum
• Salt
• Powdered Monkfruit/Erythritol Sweetener (for sweet crepes only)

Tools I Used To Make Easy Keto Crepes

• Non-stick Frying Pan
• Spatula
• Whisk

Other Similar Recipes You May Like:

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• The Best Keto Tortillas Recipe (Egg Free, Nut Free)
• Low Carb Chocolate Chip Muffins
• The Best Keto Croissants Recipe (2021)
• Keto Sausage And Egg Breakfast Pockets
• Almond Flour Cream Cheese Crepes
• Low Carb Savoury Crepe Cake

Easy Keto Almond Flour Crepes

Serves: 2

Ingredients:

• 180ml cream (10, 18 or 35% should all work but I prefer 18%, for those not in Canada, this would typically be similar to half and half or light cream OR heavy cream).
• 2 eggs
• 2 tsp butter, melted
• 1/4 cup + 1 tbsp(35g) almond flour
• 1 tbsp + 1 tsp coconut flour(10g) (you can add more if batter is too “wet” after you do a test crepe)
• 1/4 tsp xanthan gum
• 1/4 tsp each of salt & pepper (savoury)

OR

• 1/4 tsp salt, 1 tbsp sweetener of choice + 1/2 tsp vanilla extract (sweet)

Directions:

1. Heat a non-stick pan over medium heat.
2. Whisk together the eggs, cream and butter until smooth.
3. Stir in the flour and again whisk until as smooth as possible.
4. Grease your hot pan (spray oil or butter), pour about 1/6th of the batter in the center of the pan and rotate it several times to form a circle.
5. Let the crepe cook for 3-5min on the first side and about another 1-2min on the second side. (Don't rush this, just check when the crepe begins to hold together before flipping. (TIP: SMALL-MEDIUM CREPES WORK BEST)
6. Place on a plate and fill your perfect keto crepes with whatever your hear desires!

I like to roll my savoury ones up with ham and swiss cheese and dip them in ranch.

For the sweet ones, filling them with home-made hazelnut butter, and topping them with lightly sweetened whipped heavy cream and strawberries is perfect.

Enjoy! 🙂

Easy Almond Flour Keto Crepes nutrition per serving: (~3 crepes or 1/2 of the batter): 26g fat | 13g protein | 4g NET carbs | 4g fiber

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Easy Almond Flour Keto Crepes

Sweet or savoury perfect keto almond flour crepes.

Prep Time5 mins

Cook Time5 mins

Total Time10 mins

Course: Breakfast, Dessert

Keyword: keto crepes, low carb crepes

Servings: 2

Calories: 318kcal

Ingredients

• 180 ml cream (10, 18 or 35% should all work but I prefer 18%, for those not in Canada, this would typically be similar to half and half or light cream OR heavy cream).
• 2 eggs
• 2 tsp butter melted
• 1/4 cup + 1 tbsp almond flour 35g
• 1 tbsp + 1 tsp coconut flour 10g, you can add more if batter is too "wet" after you do a test crepe
• 1/4 tsp xanthan gum
• 1/4 tsp each of salt & pepper savoury OR 1/4 tsp salt, 1 tbsp sweetener of choice + 1/2 tsp vanilla extract (sweet)

Instructions

• Heat a non-stick pan over medium heat.
• Whisk together the eggs, cream and butter until smooth.
• Stir in the flour and again whisk until as smooth as possible.
• Grease your hot pan (spray oil or butter), pour about 1/6th of the batter in the center of the pan and rotate it several times to form a circle.
• Let the crepe cook for 3-5min on the first side and about another 1-2min on the second side. (Don't rush this, just check when the crepe begins to hold together before flipping. (TIP: SMALL-MEDIUM CREPES WORK BEST)
• Place on a plate and fill your perfect keto crepes with whatever your hear desires!
• I like to roll my savoury ones up with ham and swiss cheese and dip them in ranch.
• For the sweet ones, filling them with home-made hazelnut butter, and topping them with lightly sweetened whipped heavy cream and strawberries is perfect.

Notes

Tips For Making Easy Keto Almond Flour Crepes

• Use heavy or light cream, either one works for this recipe! You could even use full-fat coconut milk for a dairy-free option. I don't usually recommend almond milk as it's a bit too thin.
• Add a touch more coconut flour if you find your batter too thin.
• These can be made savoury or sweet. For savoury, use salt and pepper and whichever other spices your prefer. For sweet, use a powdered sweetener (I like powdered monkfruit/erythritol sweetener), vanilla extract and a bit of salt.

 

Crepe Ingredients 

• Heavy Cream or Light Cream
• Eggs
• Butter
• Almond Flour
• Coconut Flour
• Xanthan Gum
• Salt
• Powdered Monkfruit/Erythritol Sweetener (for sweet crepes only)

 

Tools

• Non-stick Frying Pan
• Spatula
• Whisk

Nutrition

Serving: 0.5recipe | Calories: 318kcal | Carbohydrates: 4g | Protein: 13g | Fat: 26g | Fiber: 4g

Other Similar Recipes You May Like:

The Best Keto Tortillas

The Best Low Carb Pancakes

Low Carb Sausage and Egg Breakfast Pockets

The Best Keto Croissants

Low Carb Chocolate Chip Muffins