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Keto Beef Stroganoff Recipe

Keto Beef Stroganoff Recipe

Keto Beef Stroganoff With Noodles

I cannot put into words how obsessed I am with this Keto Beef Stroganoff Recipe. Keto Beef Stroganoff with Noodles??? Yes you've heard it right. 

This is hands-down the BEST KETO MEAL I have ever, EVER, prepared for myself. Heck, maybe even the best MEAL in general that I've ever prepared. I'd eat this over any typical high-carb pasta dish anyday.

If you make anything on my blog, let it be this. 

Disclaimer: This post contains some affiliate links. If you choose to purchase an item through one of these links I may receive a small commission. This does NOT affect your purchase in any way. 

KETO BEEF STROGANOFF WITH NOODLES

These keto noodles were something I originally used in my Keto Lasagna With Noodles recipe.

They are egg based but have parmesan and mozzarella added to them to help give them some structure.

They come out tasting SO good. I promise you'll just want to devour these keto egg noodles ever before you make the rest of the beef stroganoff. 

But I can guarantee..if you wait for the final result, it will be so very worth it! The filling for this classic beef stroganoff contains cream cheese, sour cream, beef broth and plenty of spices to make it extra creamy and flavourful.

I can agree that it doesn't look the prettiest but the taste 100% makes up for the look. 

It's what's inside that counts right?

Now I used ground beef for this low carb stroganoff recipe but you are also welcome to use beef brisket or any other cut you prefer. 

Either way, this is one tasty keto meal!

Ingredients In Keto Beef Stroganoff With Noodles

  • Eggs
  • Cream Cheese
  • Parmesan
  • Mozzarella
  • Bacon
  • Mushrooms
  • Ground Beef
  • Onion
  • Garlic
  • Tomato Paste
  • Worcestershire Sauce
  • Sour Cream
  • Beef Broth
  • Xanthan Gum
  • Spices
  • Salt

Tools I Used To Make Keto Beef Stroganoff With Noodles

  • Mixing Bowls
  • Frying Pan
  • Foil
  • Large Cookie Sheet
  • Pizza Cutter or Sharp Knife
  • Spatula
  • Nutritional Food Scale – AKA my best friend. This little buddy has been with me for over 4 years and never fails. Perfect measurements and only needs the batteries replaced maybe once a year!

How To Store Keto Beef Stroganoff

  • Store this beef stroganoff in the fridge, covered for up to 3 days OR freeze in an airtight container for a future meal!

Like This Recipe? Try Another Recipe Using Keto Egg Noodles

Keto Beef Stroganoff Recipe

Serves: 5-6

What you'll need:

For the Noodles:

  • 2 eggs
  • 4 oz cream cheese, softened
  • 1/4 cup parmesan cheese, grated (I used half regular parmesan and half dried)
  • 1 1/4 cup mozzarella cheese, shredded, 130g
  • 1-2 tsp parlsey
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp paprika

For the meat mixture:

  • 4 slices bacon
  • 1 cup sliced mushrooms, 8oz
  • 1/8 tsp garlic powder
  • 1 lb ground beef
  • 55g onion chopped, ~1/2 a medium onion
  • 1 clove garlic, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • ½ teaspoon paprika
  • 1 tbsp dried parsley
  • 1 1/2 tablespoons tomato paste
  • 1/2 cup beef broth (I just used 1 boullion packet in 1/2 cup warm water)
  • 1/2 tsp xanthan gum
  • 2 tsp Worcestershire Sauce (optional, it adds great flavour for only 2 carbs)
  • 1/2 cup 14% sour cream, 120g

Directions:

  1. Preheat oven to 375° Line a large baking dish with tinfoil sprayed with oil or parchment paper (the larger the dish, the thinner the noodles).
  2. In a mixing bowl, using a hand mixer, cream together cream cheese and eggs until smooth. DSC_0954
  3. Stir in your spices, grated mozzarella and parmesan until well combined. DSC_0675 copy.jpgDSC_0681 copy.jpg
  4. Spread the mixture into the baking dish, forming an even layer. DSC_0686 copy.jpg
  5. Bake for 20-25 minutes.
  6. When the “noodles” are done baking, leave them to cool for 15-20min before removing from the dish and slicing into long thin pieces, then slicing again into thirds for “regular” size noodles.DSC_0697 copy.jpgDSC_0706 copy.jpg
  7. Meanwhile add your bacon to a large cool frying pan and turn the heat up to medium. DSC_0692 copy.jpg
  8. Let your bacon cook, flipping as needed until HALFWAY done to your liking.
  9. While the bacon is still cooking, throw in your mushrooms, garlic powder and a teaspoon of olive oil if needed to grease the pan.
  10. Cook the mushrooms and bacon until the mushrooms are soft and the bacon is crisp. DSC_0694 copy.jpg
  11. Remove both from the pan and set-aside in a bowl. (I chopped my bacon into smaller pieces during this time)
  12. In the same pan, add your ground beef, onions and garlic.DSC_0698 copy.jpg
  13. Season with paprika, parsley salt and pepper, sauté until meat is no longer pink.
  14. Now you can add your tomato paste, broth and xanthan gum.
  15. Bring the mixture to a simmer for a minute and add your Worcestershire sauce.
  16. Finally, reduce the heat, add your mushrooms and bacon back to the pan and add your sour cream, stir until everything is well combined. stroganoff recipebeef stroganoff
  17. Toss in your noodles and fold into the mixture just until combined, then remove form the heat (OR serve the meat mixture over the noodles for a more aesthetic presentation).
  18. Sprinkle with parsley and enjoy your Keto Beef Stroganoff With Noodles! 🙂 keto beef stroganoff recipe
  19. Store in a container in the fridge for easy re-heat in the microwave OR on a pan over medium heat for another meal!keto beef stroganoff with noodles

Nutrition per 1/5th of recipe: 469 calories | 33g fat | 7g NET carbs | 34g protein 

Store this beef stroganoff in the fridge, covered for up to 3 days OR freeze in an airtight container for a future meal!

keto beef stroganoff recipe
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5 from 1 vote

Keto Beef Stroganoff Recipe

This Keto Beef Stroganoff is made with ground beef, low carb egg noodles and a rich, flavourful sauce. Perfect for a family dinner everyone will love!
Prep Time40 mins
Cook Time30 mins
Total Time1 hr 10 mins
Course: dinner, lunch
Keyword: beef stroganoff, keto beef stroganoff, keto beef stroganoff with noodles
Calories: 469kcal

Ingredients

For The Noodles

  • 2 eggs
  • 4 oz cream cheese softened
  • 1/4 cup Parmesan cheese grated (I used half real parmesan and half dried)
  • 1 1/4 cup mozzarella cheese shredded, 130g
  • 1-2 tsp parlsey
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp paprika

For The Meat Mixture

  • 4 slices bacon
  • 1 cup ~8oz sliced mushrooms
  • 1/8 tsp garlic powder
  • 1 lb ground beef
  • 55 g onion chopped ~1/2 a medium onion
  • 1 clove garlic crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • ½ teaspoon paprika
  • 1 tbsp dried parsley
  • 1 1/2 tablespoons tomato paste
  • 1/2 cup beef broth I just used 1 boullion packet in 1/2 cup warm water
  • 1/2 tsp xanthan gum
  • 2 tsp Worcestershire Sauce optional, it adds great flavour for only 2 carbs
  • 1/2 cup 14% sour cream 120g

Instructions

  • Preheat oven to 375° Line a large baking dish with tinfoil sprayed with oil or parchment paper (the larger the dish, the thinner the noodles).
  • In a mixing bowl, using a hand mixer, cream together cream cheese and eggs until smooth.
  • Stir in your spices, grated mozzarella and parmesan until well combined.
  • Spread the mixture into the baking dish, forming an even layer.
  • Bake for 20-25 minutes.
  • When the “noodles” are done baking, leave them to cool for 15-20min before removing from the dish and slicing into long thin pieces, then slicing again into thirds for "regular" size noodles.
  • Meanwhile add your bacon to a large cool frying pan and turn the heat up to medium.
  • Let your bacon cook, flipping as needed until HALFWAY done to your liking.
  • While the bacon is still cooking, throw in your mushrooms, garlic powder and a teaspoon of olive oil if needed to grease the pan.
  • Cook the mushrooms and bacon until the mushrooms are soft and the bacon is crisp.
  • Remove both from the pan and set-aside in a bowl. (I chopped my bacon into smaller pieces during this time)
  • In the same pan, add your ground beef, onions and garlic.
  • Season with paprika, parsley salt and pepper, sauté until meat is no longer pink.
  • Now you can add your tomato paste, broth and xanthan gum.
  • Bring the mixture to a simmer for a minute and add your Worcestershire sauce.
  • Finally, reduce the heat, add your mushrooms and bacon back to the pan and add your sour cream, stir until everything is well combined.
  • Toss in your noodles and fold into the mixture just until combined, then remove form the heat (OR serve the meat mixture over the noodles for a more aesthetic presentation).
  • Sprinkle with parsley and enjoy! 🙂
  • Store in a container in the fridge for easy re-heat in the microwave OR on a pan over medium heat for another meal!

Notes

*7g carbs is the NET carbs total.

Tools I Used To Make Keto Beef Stroganoff With Noodles

  • Mixing Bowls
  • Frying Pan
  • Foil
  • Large Cookie Sheet
  • Pizza Cutter or Sharp Knife
  • Spatula
  • Nutritional Food Scale – AKA my best friend. This little buddy has been with me for over 4 years and never fails. Perfect measurements and only needs the batteries replaced maybe once a year!

How To Store Keto Beef Stroganoff

  • Store this beef stroganoff in the fridge, covered for up to 3 days OR freeze in an airtight container for a future meal!

Nutrition

Serving: 1serving | Calories: 469kcal | Carbohydrates: 7g | Protein: 34g | Fat: 33g

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