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Mini Cinnabun Protein Bites

Mini Cinnabun Protein Bites

cinnabun bites

Protein bites glazed

Hey, I've got something delicious to share with you guys to help you reach that protein intake! These little cute bites have 4.5g of protein each and only 43 calories each! This means that the entire recipe is only 215cals and a whopping 22.5g of protein! These are 100% clean with no bad ingredients so you can feel good about eating them. They are also perfect if you are craving a little something sweet. Here's how you make them! 

1/4 tsp egg whites
1/4 tsp cinnamon
1 tsp coconut oil
2 tbsp oat flour
1 tbsp cinnabun protein powder (I used trutein, which is amazing! But you could also use plain vanilla)
pinch of salt
2 tbsp plain 0% greek yogurt
1/2 tsp almond milk
optional:2-3 drops of stevia or stevia granular to taste (I didn't add any since I already found them to be sweet enough with my protein powder but you may want some. Or use honey.)
3-5 raisins on top of each
1 almond to top each
1/4 tsp baking powder

Glaze with 1/4 tsp honey and cinnamon for each muffin! (Included in the calories!)

Directions: Preheat oven to 350*. Combine all dry ingredients in a small bowl, add liquid ingredients and then pour into a sprayed/greased mini muffin tin (makes 5). Add toppings then place in the oven for 10-12min or until a toothpick comes out clean. Enjoy!

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Alexis Vickers

Friday 22nd of November 2013

Ran into your website looking for recipes to use my new cinnabun trutein. Made these right after. turned out perfect!!! Cannot wait to try your other recipes. Thank you so much!!


Thursday 12th of December 2013

Thank you very much! So glad you liked them! :D Let me know how the other recipes turn out ! ~Sam~

Trutein Cinnabun & Vanilla Protein Powder Review | MouthwateringMotivation

Thursday 27th of June 2013

[…] Cinnabun For One […]

Miranda @ Miranda Runs

Saturday 23rd of March 2013

Ohhhh yum! Where do you find these recipes?!


Saturday 23rd of March 2013

I actually just made this recipe up today from experimenting haha :). I love to test things out. They don't always work but I guess that's how you learn!

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