Nutrition

  If only I could count the number of times I researched this question..the endless amount of videos I watched, people I followed, books I read, techniques I tried.. But …

If you like Quest Bars, White Chocolate, Coconut or Confetti-cake batter then this bar is for you. It’s one heavenly combination of flavours. Made with my new favourite ingredient Vitafiber, …

These are VERY fudgey, chocolatey and dense..like a brownie should be. I called them “Brownie Protein Bars” because I prefer to eat larger portions as my breakfast, but 1/2 of …

This tastes delicious, for all you peanut butter-lovers, this one’s for you. It has the EXACT same nutritional facts as the real peanut butter victory bar. I make this for …

Just in time for Easter! More dense than a muffin.. these are like a golden brownie with a moist centre. Perfect for breakfast or dessert! Makes 12. Macros per serving: …

Super soft, sugary and delicious… Makes 9 large servings. 4F/19C/11P & 9g fibre per square. Enjoy! **Vitafiber is now available on amazon! (High fibre sugar/flour replacement, one of my favourite …

Homemade Tootsie Rolls! These are are made possible by the amazing Vitafiber syrup. It gives them their signature texture, sweetness and delicious chewiness! These are much healthier than your average …

Rich and Fudgey, even those who don’t like pumpkin will love these brownies… Decadent Pumpkin Fudge Brownies Makes 8 Macros Per Brownie: 3F/6C/7P & 2 Fibre Ingredients: ~1/3 cup(80g)canned pumpkin …

These are very easy to make. They are low-fat, low-carb, super high in protein and taste awesome! The rhubarb makes them moist and adds flavour without a lot of extra …

These are one of those muffins that transform overnight..The next day they are even better and more moist. Trust me, if you can wait, it will be worth it. Loaded with …