Low-Carb Mini Double Chocolate Muffins
This is a super simple recipe that honestly does not take much time to make! It’s the perfect portion size for a small after-dinner treat or a sweet addition to …
PB Chocolate Swirl Brownie Protein Bars
These are VERY fudgey, chocolatey and dense..like a brownie should be. I called them “Brownie Protein Bars” because I prefer to eat larger portions as my breakfast, but 1/2 of …
Cinnamon Apple Swirl Protein Cake
Super soft, sugary and delicious… Makes 9 large servings. 4F/19C/11P & 9g fibre per square. Enjoy! **Vitafiber is now available on amazon! (High fibre sugar/flour replacement, one of my favourite …
Chocolate Coconut Raspberry POV Cake
A little twist on my last post..here’s another version of this awesome breakfast cake. I’m not sure which one I like more now! This one is more filling though with …
Molten Chocolate Peanut Butter POV Cake
This was inspired by Eric Johnson’s original POV cake that I saw on youtube..since I am on extreme poverty macros at the moment I figured it was only fitting to …
White Chocolate Caramel Cups
Hey guys! Here’s the recipe I promised…This description will be short and sweet, just like this decadent mini treat. I have to warn you guys, these little things are addicting, …
Chocolate Almond Swirl Banana Bread For One
Today was a great day, finished all my cardio, slept in a bit & oh..just got the best package ever. Don’t you love it when you hear the doorbell …
Creamy Red Velvet Avocado Pudding
Um, okay let me just say, don’t knock it until you try it. The richness of this dessert ahem, breakfast was outstanding. It’s better than regular chocolate pudding plus it’s much more …
Peanut Butter Chocolate Chip Banana Protein Bread!
The long title is totally worth it when you find out how moist & delicious this bread is! It’s not dry or rubbery like some protein powder baked goods turn …
Chocolate Peanut Butter Pudding (a.k.a Protein Sludge)
OMG guys, okay this stuff is delicious. Not sure why I never used my PB2 (powdered peanut butter with less calories/more protein) earlier. It tastes amazing in this recipe and …