Okay I know the title is pretty exaggerated but these bars are completely worth it. I made these and was blown away by how good they tasted! I can't explain how amazing they are, you just need to make them and see for yourself! I felt so guilty eating these, like I am eating a chunk of delicious cake. They do not have any yucky protein after-taste! They are just pure amazing-ness & each large square has 136 cals, 5.6g fat, 17.75 carbs & 9g protein. These are so healthy you can eat them for breakfast! If you are missing your sweets, you need to make these asap. Actually, no, everyone should make these right now!
These bars sadly are not my original recipe but I give 100% credit to Katie over at Dashing Dish who created these masterpieces!
Here is the recipe link(sign up is free to view the recipe if you don't want to donate to her site!):
http://dashingdish.com/recipe/7-layer-protein-bars/
My nutrition facts are a bit different because I used trutein vanilla protein powder(awesome, highly recommend for this recipe), I used peanuts, chopped instead of peanut butter chocolate chips on top & I used 2 tbsp sugar-free syrup to substitute for half the honey.
What are you doing still staring at the pictures?? Go make these immediately!
🙂
dvd711@yahoo.com
Saturday 1st of November 2014
You have to pay to join the site. It is not free. Why don't you just list the recipe? Or do you get ppc from her??
chad
Monday 3rd of March 2014
Would be better if I didn't have to pay $5 to look at a recipe...
craftynail
Saturday 23rd of February 2013
I nominated you for the Versatile Blogger award because I love reading your blog :) Check out the deets here: http://craftynail.wordpress.com/2013/02/23/versatile-blogger-and-my-favorite-posts/
Versatile Blogger and my favorite posts! | craftynail
Saturday 23rd of February 2013
[...] Mouthwatering Motivation « I love this diet and nutrition blog! Reading Sammy’s daily posts reminds me to keep on track with my healthy eating! If you like to focus more on protein than on carbs, then you will love this protein bar recipe! [...]
Healthy Snacks & Breakfasts | MouthwateringMotivation
Saturday 23rd of February 2013
[...] In the first photos/ first snack I had chipotle spicy hummus (from costco) with lots of carrots and cauliflower. I really recommend you try this hummus if you like spicy like I do! I have been through 3 hummus’ now trying to find one that was actually spicy enough for my liking and finally I think I found one! But I still threw in a few extra chili pepper flakes just cuz. I usually eat this with a side of red velvet cake tea from David’s tea and one of “The Best Homemade Protein Bars Ever”. [...]