Keto Three Cheese Omelette

Keto Three Cheese Omelette

PERFECT KETO THREE CHEESE OMELETTE

This Keto Three Cheese Omelette came out DELICIOUS. So easy to make. You’ll definitely want to make it again and again. 

It’s such a nice change from standard scrambled eggs. 

This omelette is soft and fluffy and cooked just the perfect amount. The three cheeses are melty and gooey…

Top it all off with some chopped chives or green onions and you’ll look like a master chef making this recipe. Continue reading “Keto Three Cheese Omelette”

Keto Chicken Bacon Ranch Rolls

Keto Chicken Bacon Ranch Rolls

KETO CHICKEN BACON RANCH ROLLS

These rolls are SO good. If you are looking for an easy make-ahead keto meal. These are it!

They are a family favourite for us. They don’t brown a lot but I promise they get crispy around the edges and ooey-gooey in centers. Perfection.

The combination of chicken, bacon and ranch is a classic and you really can’t go wrong with it. Continue reading “Keto Chicken Bacon Ranch Rolls”

Keto Sausage Rolls

Keto Sausage Rolls

Keto Sausage Rolls

Have you ever had those little sausage puff or sausage roll appetizers at parties?

Those perfect little pockets of puff pastry packed with seasoned pork sausage have always been a favourite of mine and these Keto Sausage Rolls are no exception.

They are super tasty! These are exactly what you should serve at a get-together with non-keto friends and family, I think this recipe may just convert them, haha. The pastry is super buttery and flaky and the sausage mixed with the spices bellow is actually my favourite combination even on it’s own! You really can’t go wrong with this recipe. Continue reading “Keto Sausage Rolls”

Keto Fried Ham and Cheese Sandwiches

Keto Fried Ham and Cheese Sandwiches

keto fried ham and cheese sandwichesKeto Fried Ham and Cheese Sandwiches..WOW these are good.

If you haven’t already seen my “Keto Fried Peanut Butter and Jelly Sandwiches” then go check those out as well.

Lately I’ve been on a roll with frying things in coconut oil and man has it been a tasty process. These Keto Fried Ham and Cheese Sandwiches are something you’ll dream about days later. 

They are SO GOOD. I don’t know how to explain it better. They just are. Continue reading “Keto Fried Ham and Cheese Sandwiches”

Keto Pizza Pockets

Keto Pizza Pockets

Keto Pizza Pockets

Keto Pizza Pockets ! That’s right. 

I haven’t had pizza pockets for years but the idea for these had been buzzing around in my head for so long. I had been dying to try making Keto Pizza Pockets..

And let me tell you.. I attempted it. More times then I am willing to share, lol.

But thankfully, trial and error is beneficial and I finally achieved a recipe I happy to post! Continue reading “Keto Pizza Pockets”

Flaky Keto Puff Pastry

Flaky Keto Puff Pastry

Flakiest Keto Puff Pastry

Flaky Keto Puff Pastry.. can we all just take a moment to breathe this in.

When I started a keto diet, I never thought I’d be eating pastries again. But believe it or not, here we are.

I’ve not only developed an insanely good flaky keto puff pastry using “Vital Wheat Gluten” as the main ingredient…I’ve also created a delicious 100% gluten free keto puff pastry. This way you can choose which version best suits you lifestyle. Continue reading “Flaky Keto Puff Pastry”

Low Carb Red Pepper and Cream Cheese Pinwheels

Low Carb Red Pepper and Cream Cheese Pinwheels

Low Carb Red Pepper & Cream Cheese Pinwheels

These Low Carb Red Pepper and Cream Cheese Pinwheels might be one of my favourite things ever. They have been made by my Mom for years as a party appetizer. Everyone always becomes obsessed with them and asks for the recipe immediately!

My friends and family know them all too well. When you see the pinwheels coming..you better run and grab some because they are about to disappear in the blink of an eye! Continue reading “Low Carb Red Pepper and Cream Cheese Pinwheels”

The Best Salad I’ve Ever Eaten

The Best Salad I’ve Ever Eaten

the best salad I've ever eaten

This is The Best Salad I’ve Ever Eaten.

I’m serious.

Normally I don’t share recipes I didn’t specifically schedule and plan to post on my blog..

But I had this salad last night and I kept eating it thinking “wow this really is amazing, like SO good, I have to share it with people”.

So that’s where this post came from! Continue reading “The Best Salad I’ve Ever Eaten”

Keto Goat Cheese Tartlets

Keto Goat Cheese Tartlets

KETO GOAT CHEESE TARTLETSKeto Goat Cheese Tartlets…aka little bites of heaven.

These are DELICIOUS. I’m not just saying this. I ate 3 immediately after baking them and each time I kept saying “WOW”. Friends and family agreed. The pastry for these is perfect. You wouldn’t even know it’s low carb.

The pastry is flaky, buttery and has a fantastic crunch. When I first came up with this low carb flour combination I think I cheered out loud. I baked it on it’s own to test it and when I tasted it I was in SO EXCITED. Like I’m talking, happy dancing around my kitchen, excited.

I had so many failed attempts before this so it really does feel amazing to share this recipe today. Continue reading “Keto Goat Cheese Tartlets”