Breakfast

I have eaten this breakfast for the last week and it keeps me full & tastes awesome. It has everything including, high protein, healthy carbs & fats(although you can leave …

This recipe is not something new, I created it about 2 years ago when I first tried oatmeal. I used to hate oatmeal but after adding in a few of …

Hey everyone! I apologize for being gone so long. Christmas holidays as you know! I have to admit I ate pretty bad..I still stuck to a healthy breakfast and lunch …

Okay..so this is my new guilty pleasure. It is absolutely amazing!! This was a complete experiment but it turned out so awesome I just had to share!

Who doesn’t love chocolate for breakfast? This protein shake is packed with healthy ingredients and tastes just like the inside of a reese’s peanut butter cup..Try it! 

So..my ultimate weakness when it comes to eating healthy would have to be peanut butter and jelly sandwiches. They are okay, but in moderation! This is why I decided to …

Merry almost Christmas everyone! These are going to kick-off my healthy Christmas inspired recipes! These Low Carb Gingerbread Protein Pancakes were 100% my favourite breakfast I have had in a long time. …

Okay I know this is a little dramatic but lately I have tried so many protein pancake attempts and overall they were all good but none were REALLY good until …

Okay so if you saw one of my last posts, you could see the disaster pancake I created..Well this time I made the changes to the recipe like I said …

Another one of my frozen-fruit concoctions. This one was a nice  change from eating my usually raspberry-banana I eat everyday 🙂 All I did was replace the banana with peaches!