Low Carb Chocolate Chip Waffle

low carb chocolate chip waffle

low carb chocolate chip waffle

low carb chocolate chip waffle bite
Hey everyone! I apologize for being gone so long. Christmas holidays as you know!

I have to admit I ate pretty bad..I still stuck to a healthy breakfast and lunch but splurged a bit on those delicious turkey dinners.

My Mom makes some awesome Christmas cookies! Anyways, after all this terrible eating I had to come home and get back to my healthy eating ASAP!

I started today with this super tasty Low Carb Chocolate-Chip Waffle! Yup you heard me right. Chocolate Chip Waffles for breakfast. And yes, they are in fact guilt-free.

So how might you ask is this crazy-delicious looking low carb chocolate chip waffle at all healthy? Well they just happen to be made with a few simple ingredients..

Low Carb Chocolate Chip Waffle

Serves: 1 Large Chocolate Chip Waffle

Ingredients:

  • 2 egg whites + 1 more egg white separated (or 2 egg whites + 1 whole egg)
  • 2 tbsp coconut flour, 14g
  • pinch of salt
  • 1/8 tsp vanilla extract
  • 2 tbsp almond milk, 30ml
  • 1/2 tsp baking powder
  • 1/2-1 tbsp stevia sweetened chocolate-chips
  • 1 tsp powdered monkfruit/erythritol sweetener or another sweetener to taste

Toppings (optional)

  • sugar free syrup
  • 1/4 of a large banana sliced or sliced strawberries
  • extra 1-2 tbsp stevia sweetened chocolate-chips, melted with 1 tsp coconut oil
  • granular monkfruit/erythritol sweetener 

Directions:

  1. Pre-heat a waffle maker to the middle heat setting(or whatever you find works best).
  2. In a medium bowl whip 2 egg whites to stiff peaks(I advise using a beater or your arm may die, yes it is a good workout but believe me it’s not worth it, I tried haha).
  3. Once stiff, stir in your extra egg white, coconut flour, salt, vanilla, almond milk, baking powder and then chocolate-chips.
  4. Spray your waffle maker with oil then use a spatula to pour and spread the batter evenly.
  5. Close and let cook until crispy.
  6. Afterwards plate and top with sliced fruit, additional chocolate-chips, a sprinkle of granular or powdered sweetener and sugar-free syrup. Enjoy your Low Carb Chocolate Chip Waffle!

low carb chocolate chip waffle
Nutrition Facts(not including additional toppings): 165 calories | 5.8 NET carbs | 7g fat | 14g protein | 10.1g fibre

Disclaimer: this post contains some affiliate links
low carb chocolate chip waffle
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Low Carb Chocolate Chip Waffle

Delicious and easy low carb chocolate chip waffle for one!
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Breakfast
Servings: 1
Calories: 165kcal

Ingredients

Waffle

Toppings (optional)

Instructions

  • Pre-heat a waffle maker to the middle heat setting(or whatever you find works best).
  • In a medium bowl whip 2 egg whites to stiff peaks(I advise using a beater or your arm may die, yes it is a good workout but believe me it's not worth it, I tried haha).
  • Once stiff, stir in your extra egg white, coconut flour, salt, vanilla, almond milk, baking powder and then chocolate-chips.
  • Spray your waffle maker with oil then use a spatula to pour and spread the batter evenly.
  • Close and let cook until crispy.
  • Afterwards plate and top with sliced fruit, additional chocolate-chips, a sprinkle of granular or powdered sweetener and sugar-free syrup. Enjoy your Low Carb Chocolate-Chip Waffle!

Nutrition

Serving: 1waffle | Calories: 165kcal | Carbohydrates: 5.8g | Protein: 14g | Fat: 7g | Fiber: 10.1g

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4 thoughts on “Low Carb Chocolate Chip Waffle

    1. Haha yes! It is in fact possible, although it is artificial. Usually you can find it next to regular syrup. And it is sweetened with “sucralose”. If you want to go the natural route, stick with pure maple syrup! Or you could top your waffle with sugar-free jam(basically natural fruit jam without added sugar) & natural peanut butter. yum!

      1. The maple syrup and jam options would work for me. I don’t do artificial sweeteners though. I’ve been experimenting some with stevia, a natural sweetener, with some success. With your wonderful waffle I think I’d go the jam route 🙂

  1. Sounds awesome! If you like sugar-free jams I highly recommend ordering from this website: http://honeyworld.weebly.com/jams-jellies-sugar-free–maple-syrup.html

    They make sugar-free jams as well as sweetened jams and coconut butters, peanut butter, almond butter..etc. Everything is amazing. (They had a tasting booth set-up where I live at a Christmas craft show and I tried almost everything..lol, I highly recommend Coconut-Pecan Butter or the jam I ended up buying and love, sugar-free strawberry ruhbarb jam!). Glad you like the recipe! 🙂

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