Low Carb Chocolate Chip Waffle

Hey everyone! I apologize for being gone so long. Christmas holidays as you know!

I have to admit I ate pretty bad..I still stuck to a healthy breakfast and lunch but splurged a bit on those delicious turkey dinners.

My Mom makes some awesome Christmas cookies! Anyways, after all this terrible eating I had to come home and get back to my healthy eating ASAP!

I started today with this super tasty Low Carb Chocolate-Chip Waffle! Yup you heard me right. Chocolate Chip Waffles for breakfast. And yes, they are in fact guilt-free.

So how might you ask is this crazy-delicious looking low carb chocolate chip waffle at all healthy? Well they just happen to be made with a few simple ingredients..

Low Carb Chocolate Chip Waffle

Serves: 1 Large Chocolate Chip Waffle

Ingredients:

• 2 egg whites + 1 more egg white separated (or 2 egg whites + 1 whole egg)
• 2 tbsp coconut flour, 14g
• pinch of salt
• 1/8 tsp vanilla extract
• 2 tbsp almond milk, 30ml
• 1/2 tsp baking powder
• 1/2-1 tbsp stevia sweetened chocolate-chips
• 1 tsp powdered monkfruit/erythritol sweetener or another sweetener to taste

Toppings (optional)

• sugar free syrup
• 1/4 of a large banana sliced or sliced strawberries
• extra 1-2 tbsp stevia sweetened chocolate-chips, melted with 1 tsp coconut oil
• granular monkfruit/erythritol sweetener 

Directions:

1. Pre-heat a waffle maker to the middle heat setting(or whatever you find works best).
2. In a medium bowl whip 2 egg whites to stiff peaks(I advise using a beater or your arm may die, yes it is a good workout but believe me it's not worth it, I tried haha).
3. Once stiff, stir in your extra egg white, coconut flour, salt, vanilla, almond milk, baking powder and then chocolate-chips.
4. Spray your waffle maker with oil then use a spatula to pour and spread the batter evenly.
5. Close and let cook until crispy.
6. Afterwards plate and top with sliced fruit, additional chocolate-chips, a sprinkle of granular or powdered sweetener and sugar-free syrup. Enjoy your Low Carb Chocolate Chip Waffle!

Nutrition Facts(not including additional toppings): 165 calories | 5.8 NET carbs | 7g fat | 14g protein | 10.1g fibre

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Low Carb Chocolate Chip Waffle

Delicious and easy low carb chocolate chip waffle for one!

Prep Time10 minutes mins

Cook Time5 minutes mins

Total Time15 minutes mins

Course: Breakfast

Servings: 1

Calories: 165kcal

Ingredients

Waffle

• 2 egg whites + 1 more egg white separated or 2 egg whites + 1 whole egg
• 2 tbsp coconut flour 14g
• pinch of salt
• 1/8 tsp vanilla extract
• 2 tbsp almond milk 30ml
• 1/2 tsp baking powder
• 1/2-1 tbsp stevia sweetened chocolate-chips
• 1 tsp powdered monkfruit/erythritol sweetener or another sweetener to taste

Toppings (optional)

• sugar free syrup
• 1/4 of a large banana sliced or sliced strawberries
• extra 1-2 tbsp stevia sweetened chocolate-chips melted with 1 tsp coconut oil
• granular monkfruit/erythritol sweetener

Instructions

• Pre-heat a waffle maker to the middle heat setting(or whatever you find works best).
• In a medium bowl whip 2 egg whites to stiff peaks(I advise using a beater or your arm may die, yes it is a good workout but believe me it's not worth it, I tried haha).
• Once stiff, stir in your extra egg white, coconut flour, salt, vanilla, almond milk, baking powder and then chocolate-chips.
• Spray your waffle maker with oil then use a spatula to pour and spread the batter evenly.
• Close and let cook until crispy.
• Afterwards plate and top with sliced fruit, additional chocolate-chips, a sprinkle of granular or powdered sweetener and sugar-free syrup. Enjoy your Low Carb Chocolate-Chip Waffle!

Nutrition

Serving: 1waffle | Fiber: 10.1g | Calories: 165kcal | Fat: 7g | Protein: 14g | Carbohydrates: 5.8g

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