Breakfast

I recently have fallen in love with avocados, they are so rich and creamy. It’s hard to believe I didn’t like them the first time I tried one. I guess …

Hey guys! I thought I would share with you a full day of what I eat just to give you an example of my healthy “diet”. I don’t follow any …

At about midnight last night I had the idea to create this recipe! I bought some giant shiitake mushrooms and thought I would make a breakfast using them since they …

Breakfast today..the usual bowl of pudding consisting of about 3/4 of a banana, 1/2 scoop vanilla trutein whey, 1 tbsp cocoa powder, 1/2 tsp fat-free pudding mix, 1/4 tsp xanthan …

This was a really nice change from my plain eggs for breakfast! The addition of squash, spinach and onions really takes breakfast up a notch! It’s also crazy easy to …

One thing I never really liked was cereal, a lot of people might call me crazy but I was just never a “cereal person”. I’d rather have eaten a muffin …

Do I ever have a treat for you…First, think back to all the failed muffin attempts you’ve had where they either end up like hard hockey pucks or puddles of …

I am always looking for ways to eat more protein and usually that means more meat..but sometimes I just don’t feel like chicken or ham as a snack..So instead I …

This is a great way to use up a leftover half of Avocado. Just mix up  this simple tuna salad recipe, scoop out the pit of the avocado, stuff and …

This was a total experiment and for once it actually worked out. That does not happen often for me! I was prepared with a back-up breakfast of eggs which was …