Nutrition

Omg, omg, omg I cannot believe how good this cake tasted. Like honestly it tastes way better than the picture above. It doesn’t even begin to do it justice. When …

What are two of my favourite things..? Hmm..let’s see, chocolate and cheesecake! What’s my favourite flavour? Mint! Now put those three things together and you get this delicious cheesecake recipe! …

Heey! Happy Friday everyone! I am so glad it’s finally the weekend. Even though we had Monday off, this week still dragged on! Am I the only person who noticed …

Heyy, so I had this delicious after school snack today. I was craving something like a smoothie or some sort of drink since I came home very thirsty! This definitely …

I literally ran to my computer after coming up with this recipe. I can’t believe how delicious this was! I felt like I was indulging in some super high-fat dessert. …

My current favourite salad includes chopped romaine and spinach, lemon dijon chicken, red and green peppers, red and green onion, a large handful of chickpeas, a little crumbled herbed goat …

Avoiding sweets is a challenge to most. We eat right so we can look and feel good about ourselves. But once in a while..we just need a treat! So what …

    So this morning I decided I was going to be adventurous and create the best protein waffles ever! I made the batter and everything looked/tasted awesome. Now you …

<a Happy almost Easter Everyone! I hope you all are excited for the long weekend. What are your plans?  For me Easter is always spent with my grandparents at their …

If you haven’t already seen these posts before, I am going to be posting a new workout(hopefully) everyday. This is going to be the exact workout I am doing on …