KETO Pizza Crackers (High Protein)
I love pizza and I love crackers..therefore, the Keto Pizza Crackers were destined to be born. (Especially after I bought some great dips only to realize I had nothing to …
Keto Lasagna WITH NOODLES!
I don’t know where to begin. This lasagna was EVERYTHING. It tastes BETTER than regular lasagna..BETTER. I am being 100% honest guys. You need to make this like ASAP. The …
1 Min Grain-Free English Muffin
1 Min Grain-Free English Muffin Serves: 1 3 tbsp almond flour (20g) —>(I’ve always done 2 rounded tbsp + 1 rounded tsp, the weight is more accurate) 2 tsp psyllium husk …
Easy Gluten-Free/Keto Pizza Crust for One
Serves 1 Ingredients: 1/4 cup+1tsp egg whites 1 tbsp water 1 tbsp coconut flour 1 tbsp almond flour 1 tbsp unflavoured whey protein (Quest is great) 2 tsp psyllium husk …
The BEST Taco Salad
The BEST Taco Salad Serves: 1 Ingredients: 70g chopped romaine (~3/4 of a head) 85g diced tomato 30g chopped avocado 1 large green onion, chopped Optional: 15g chopped red onion 15g(1/2 …
Easiest Keto Broccoli OR Cauliflower Soup
Serves: 4 (~1 1/4 cup servings) Ingredients: 4 cups chicken or beef broth 600-700g chopped cauliflower and/or broccoli 1 clove garlic, minced 1/4 cup (35%) heavy whipping cream* 45g (1 …
Keto Parmesan Breadsticks
Serves 1: (5 mini or 2 regular size breadsticks) Ingredients: 1/4 cup+1tsp …