Sugar Free Kettle Corn

sugar free kettle corn

sugar free kettle corn

Sugar Free Kettle Corn..

Alright so your ready to sit down to watch a good movie. You’ve got the lights turned down low, surround sound on, remote in hand & a comfy couch…What’s missing from this picture?? Popcorn! Duh! Who watches a movie without it?
So I’d just like to say, I felt like a genious after creating this Sugar Free Kettle Corn recipe because honestly it turned out better than I had anticipated.

It’s so good.

If you’ve ever had kettle corn, you know it’s awesome and this stuff I’ve gotta say holds up pretty well against the traditional!

Plus it’s good for you, high in fibre and protein with minimal added carbs. So now instead of telling your kids “finish your vegetables they’re good for you!” You can tell them “finish your popcorn!”. Haha..well actually I’m sure finishing it will be no problem. I hope you love this as much as I do.

Sugar Free Kettle Corn

Serves 4

Ingredients:

  • 1 large bag of light or unbuttered popcorn (I used Orville, it was 260cals/bag) (about 40g I believe)
  • 2 tbsp melted coconut oil (you could sub another oil but this adds a lot of the flavour)
  • 1 tbsp + 1 tsp Truvia Sweetener (or more/less to taste)
  • A good sprinkling of salt, or to taste
  • Optional but highly recommended: 4-5 tbsp Sugar-Free Syrup (or real maple syrup) (I recommend Sugar-Free ChocZero Maple Syrup)

Directions:

  1. Pop your popcorn as directed by the package.
  2. While warm, pour the popcorn into a large bowl and drizzle with melted coconut oil. Toss with clean hands to coat the popcorn.
  3. Next sprinkle the salt/sweetener and toss again. Keep adding the seasoning to your liking.
  4. Now portion into 4 bowls and serve with syrup on the side. Right before eating, drizzle a little syrup on top and toss quickly. Enjoy your sugar free kettle corn!

Nutrition Facts Per Serving: 130 calories, 6.5g fat, 14g carbs, 2.5g protein, 2.5g fibre

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Sugar Free Kettle Corn

Prep Time5 mins
Course: Snack
Keyword: kettle corn
Servings: 1
Calories: 130kcal

Ingredients

  • 1 large bag of light or unbuttered popcorn I used Orville, it was 260cals/bag, about 40g I believe
  • 2 tbsp coconut oil melted, you could sub another oil but this adds a lot of the flavour
  • 1 tbsp + 1 tsp Truvia or more/less to taste
  • A good sprinkling of salt or to taste
  • 4-5 tbsp sugar free syrup optional

Instructions

  • Pop your popcorn as directed by the package.
  • While warm, pour the popcorn into a large bowl and drizzle with melted coconut oil. Toss with clean hands to coat the popcorn.
  • Next sprinkle the salt/sweetener and toss again. Keep adding the seasoning to your liking.
  • Now portion into 4 bowls and serve with syrup on the side. Right before eating, drizzle a little syrup on top and toss quickly. Enjoy your sugar free kettle corn!

Nutrition

Calories: 130kcal | Carbohydrates: 14g | Protein: 2.5g | Fat: 6.5g | Fiber: 2.5g

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