Salad

This doesn’t sound like much..but trust me it’s good, creamy & rich with half the fat and double the protein of regular egg salad. This makes a delicious, filling low-carb …

Honestly I am not sure why I didn’t post this recipe sooner! I eat this almost weekly and it’s one of my favourite simple meals! It’s so filling and delicious, …

Hey guys 🙂 Today I woke up a bit later than usual after being out later for Canada Day. I wasn’t in the mood for my typical sweet breakfast since …

Ahh..Summer, the perfect time for swimming, camp fires, long walks and delicious food. Looking for the perfect summer lunch? Try my Open-Faced Avocado Chickpea Sandwich. I love avocado and chickpeas …

Sweet potato fries & a huge avocado tuna salad for dinner! Hey guys! Sorry for the lack of posts lately! I have been slacking off a bit with my blog …

My current favourite salad includes chopped romaine and spinach, lemon dijon chicken, red and green peppers, red and green onion, a large handful of chickpeas, a little crumbled herbed goat …

Hey guys! I finally tried adding spinach to my smoothie today! It actually was amazing! Thanks Tara for the awesome idea :). I feel so good knowing I am getting …

I have recently gotten a little bored of eating a romaine lettuce salad everyday for lunch. Not to say that I don’t love my giant salads! But I needed a …

This salad is such a wonderful light and filling but not stuffing dinner. I loved how it had no mayo so it lets the other flavours really shine! Perfect for …

Hey guys! I thought I would share with you a full day of what I eat just to give you an example of my healthy “diet”. I don’t follow any …