Protein

Hey guys! I found a ton of huge zucchini in my garden today that were just perfect for baking so I couldn’t help myself…Even though this isn’t my own recipe, …

  This recipe is easy to prepare, high in protein and very low in fat. It’s perfect with a side of your favourite vegetable and rice. I really enjoyed this …

Hey everyone! Today I modified a favourite brownie recipe of mine to make a healthy version, the perfect portion size for one. The result? This brownie is the most rich, …

Good morning all! Tomorrow we leave for my amazing cottage so I wanted to bake a healthy breakfast ahead of time…and what’s better than the combination of cinnamon, chocolate and …

Today I had some amazing oats, recipe idea curtsey of Nutritionist in the Kitch. I changed it up a bit by using almond butter and blueberries for topping but kept …

Brighten up any cloudy morning with a beautiful breakfast of sunny-side up eggs over fresh avocado lettuce wraps. These little wraps will keep you full for hours with a large …

Honestly I am not sure why I didn’t post this recipe sooner! I eat this almost weekly and it’s one of my favourite simple meals! It’s so filling and delicious, …

Yes finally! All our wishes have come true..there is actually a cheesecake that’s good for you! High protein, low-carb, low-fat and guess what…it actually tastes like delicious cheesecake! I was …

Hey Guys! Here is an easy recipe that only takes minutes to prepare with a few simple ingredients. These pancakes are delicious and are packed with protein. I hope you …

Hey guys! Today I thought I’d do something a little different and do a review! I would like to do more review posts so I was thinking, what better way to …