Nutrition

I made this snack as we have about a pound of ripe bananas that need using up so instead of another smoothie I decided to chop some banana over plain …

I just thought that I would sum up all my specific dinners/lunches/snacks in separate posts since I have had so little time to write and so many meals I’ve eaten …

***Before Reading This, Please Take Into Account That I Wrote This When I First Started My Blog, Since Then My Knowledge of Nutrition And Fitness Has Changed Drastically!( Please read …

One thing I never really liked was cereal, a lot of people might call me crazy but I was just never a “cereal person”. I’d rather have eaten a muffin …

Today wasn’t the best day and I was really tired when I got home, this recipe was simple to whip up and took the place of me eating a tub …

Do I ever have a treat for you…First, think back to all the failed muffin attempts you’ve had where they either end up like hard hockey pucks or puddles of …

So lately we have had record temperatures here. Yesterday was a cold walk to school at -18 degrees celcius, not including the wind chill! So what better excuse is there …

Okay..so I may have lied, this isn’t exactly white hot chocolate but it tastes pretty darn close, and don’t judge right away! This may become your new favourite late night …

I am always looking for ways to eat more protein and usually that means more meat..but sometimes I just don’t feel like chicken or ham as a snack..So instead I …

I have always loved fried rice and when I decided to go Paleo, it was one of the things I knew I would miss most since my Mom makes it …