Healthy

Heyy, so I had this delicious after school snack today. I was craving something like a smoothie or some sort of drink since I came home very thirsty! This definitely …

I literally ran to my computer after coming up with this recipe. I can’t believe how delicious this was! I felt like I was indulging in some super high-fat dessert. …

My current favourite salad includes chopped romaine and spinach, lemon dijon chicken, red and green peppers, red and green onion, a large handful of chickpeas, a little crumbled herbed goat …

Avoiding sweets is a challenge to most. We eat right so we can look and feel good about ourselves. But once in a while..we just need a treat! So what …

    So this morning I decided I was going to be adventurous and create the best protein waffles ever! I made the batter and everything looked/tasted awesome. Now you …

Woah, that title is a mouthful! So, I’ve got another great recipe for you all. This one contains a special “surprise”… Actually it’s not much of a surprise but I …

<a Happy almost Easter Everyone! I hope you all are excited for the long weekend. What are your plans?  For me Easter is always spent with my grandparents at their …

If you haven’t already seen these posts before, I am going to be posting a new workout(hopefully) everyday. This is going to be the exact workout I am doing on …

Hey guys! I finally tried adding spinach to my smoothie today! It actually was amazing! Thanks Tara for the awesome idea :). I feel so good knowing I am getting …

Hey guys! Here is today’s workout. I will be doing it later tonight so I hope you are ready to join me! We are going to push as hard as …