Health

  Cottage Cheese & strawberries on brown rice cake with splenda sprinkled on top. Post-Workout Cookie with Almond Butter and a sprinkling of splenda. Cheese, pickles and veggie crackers! (recommend …

So..my ultimate weakness when it comes to eating healthy would have to be peanut butter and jelly sandwiches. They are okay, but in moderation! This is why I decided to …

Super healthy and super delicious, this recipe is going in my books. It’s fast, easy and tastes like Mexico in a bowl..haha. Plus it has 24 grams of protein! Who …

Okay I know this is a little dramatic but lately I have tried so many protein pancake attempts and overall they were all good but none were REALLY good until …

These tips are quick, simple and you can do most of them just about anywhere, everyday! Get ready to rev your metabolism. 1. FIDGET! This is literally a form of …

Well this recipe is a classic, I love eating these and will most often eat the whole batch by myself..They are just that good haha Good thing they are good …

Alright guys this was hands down one of my best experiments yet! This isn’t any ordinary egg white burrito or fajita. The egg whites are specially seasoned to taste just …

This was just my lunch for today! A huge salad with basically every vegetable I could possibly find along with some

Okay as you can tell..I am a little obsessed with stir-frys lately so look out for lots of new recipe like this one! It is sweet, salty, crunchy, chewy all …

This reminds me of the sweet lemon sauce you get served on Chinese takeout lemon chicken! It’s so delicious but so bad for you..Well not anymore! This sauce will have …