Fat-Free & Low-Fat

<a Happy almost Easter Everyone! I hope you all are excited for the long weekend. What are your plans?  For me Easter is always spent with my grandparents at their …

Hey guys! I finally tried adding spinach to my smoothie today! It actually was amazing! Thanks Tara for the awesome idea :). I feel so good knowing I am getting …

Good afternoon everyone!(Felt like I needed a new intro lol). Who’s hungry for an awesome new recipe that takes minutes to make? These amazing wraps are super healthy, made with …

Hey, I’ve got something delicious to share with you guys to help you reach that protein intake! These little cute bites have 4.5g of protein each and only 43 calories …

Good Morning! Happy Saturday everyone 🙂 I hope you are all still eating clean as always. I have a new recipe for you guys if you are in that awful …

I love egg whites, they are so versatile, I mean you can use them in cookies, cakes, meatballs, smoothies, souffles, omelettes, meringues etc. Plus they are super high in protein …

I decided to create this recipe after trying a really good key lime pie yogurt on vacation. You can’t get it where I live so I thought why not attempt …

Why did the banana go out with the prune? Because he couldn’t find a date. Get it?? Okay I admit that was awful…, but this Banana Bread Oatmeal sure isn’t! …

Please ignore the lack of pictures and quality! This morning turned out to be a mad rush to find a camera to take a picture of my oatmeal with. My …

Goodmorning everyone! Today I had another great breakfast with oatmeal! I’m actually just finishing this filling meal as I post this! This variation of oatmeal is decadent, creamy, luscious..okay you …