Nutty Quinoa Side Dish

Nutty Quinoa

I hardly ever eat quinoa and now I wonder why? I love it! It’s great to make a big pot of and have for the week. This recipe is a perfect side for chicken or any other high protein dinner. A small serving of this is super filling! Plus their is no oil added!

Serves 4:

Ingredients:
-1 cup cooked quinoa (simply bring water & quinoa to a boil, turn heat to low and simmer for 15 minutes then take off heat and let cool for 5 minutes)
-1 cup defrosted frozen peas with a little salt and pepper
-1/3 cup canned black beans (drained, rinsed and heated for about 45 secs in microwave)
-1 tbsp soya sauce(or to taste)
-3 tbsp walnuts chopped very small

Directions: Combine warm peas, quinoa, black beans and walnuts in a bowl. Stir in soya sauce. Serve!
Simple as that and it tastes awesome!

Nutrition Facts(Per serving): 17g carbs, 6g fat, 4g sugar, 5g protein

Enter your e-mail to receive access to my free: Ultimate Low-Carb Baking List
All of the ingredients you'll ever need to create some epic keto desserts like the ones on this site!
We hate spam. Your email address will never be sold or shared with anyone else.
Print Friendly, PDF & Email

Leave a Reply