Lunch

This stir-fry is a classic in our family! We’ve made it for years. For our non-keto family members we add some spaghettini noodles towards the end but for those on …

This pudding is packed with protein, fibre and loaded with nutrients. 1 serving will keep you full for hours. It’s silky smooth and fantastic topped with berries and shredded coconut …

Such a simple but delicious low-carb meal! You can easily customize this recipe with whatever toppings you like, here’s my favourite version! Serves 1 Ingredients: -1 cup liquid egg whites …

If you’ve ever had good Jambalaya then you know how amazing it can be! I mean what is better than shrimp, sausage and chicken all in one bowl? Uh..nothing. These …

  This recipe is easy to prepare, high in protein and very low in fat. It’s perfect with a side of your favourite vegetable and rice. I really enjoyed this …

Ahh..Summer, the perfect time for swimming, camp fires, long walks and delicious food. Looking for the perfect summer lunch? Try my Open-Faced Avocado Chickpea Sandwich. I love avocado and chickpeas …

My current favourite salad includes chopped romaine and spinach, lemon dijon chicken, red and green peppers, red and green onion, a large handful of chickpeas, a little crumbled herbed goat …

Good afternoon everyone!(Felt like I needed a new intro lol). Who’s hungry for an awesome new recipe that takes minutes to make? These amazing wraps are super healthy, made with …

I have recently gotten a little bored of eating a romaine lettuce salad everyday for lunch. Not to say that I don’t love my giant salads! But I needed a …

This salad is such a wonderful light and filling but not stuffing dinner. I loved how it had no mayo so it lets the other flavours really shine! Perfect for …