Workout

I guess I am in a tropical mood lately because here is another recipe that brings me back to my vacation every time I take a sip! It’s absolutely amazing. …

Heyy everyone who is still awake! haha another late post, I always end up doing my workout really late at night then eating my post-workout snack while doing a post …

I love egg whites, they are so versatile, I mean you can use them in cookies, cakes, meatballs, smoothies, souffles, omelettes, meringues etc. Plus they are super high in protein …

I hope you all love smoothies as much as I do because this one is a keeper! I previously made a blueberry almond smoothie with just blueberries and it was …

I decided to create this recipe after trying a really good key lime pie yogurt on vacation. You can’t get it where I live so I thought why not attempt …

Hey guys! I got back from my vacation yesterday! I had such an awesome time. The weather was amazing and so was the food and the people! I just wanted …

Hey everyone ! I am loving my first day here in the carribean, its beautiful & super hot ! I wanted to share with you an easy workout you can …

Oh my gosh! It’s finally here! I am leaving to go on vacation to the Caribbean. Today is my last full day of posts then I am off for a …

Why did the banana go out with the prune? Because he couldn’t find a date. Get it?? Okay I admit that was awful…, but this Banana Bread Oatmeal sure isn’t! …

As promised, here is my second workout, legs! I just wanted to be clear that I PERSONALLY come up with these workouts and use them myself and they work for …