Coconut oil

Easy Almond Flour Keto Crepes These Easy Keto Almond Flour Crepes are so simple to make and are extremely versatile. You can use them as a low carb sandwich wrap, …

GUYS. WHERE DO I BEGIN. These are heavenly. Dense, fudgey, rich..exactly how a brownie should be. I took these to a product demo and the comments included “These are amazing!!” …

What if I told you I made low-carb muffins that are high in protein, high in fibre, contain 0 added sugars and actually taste GOOD? Like not just  “okay they …

This is a super simple recipe that honestly does not take much time to make! It’s the perfect portion size for a small after-dinner treat or a sweet addition to …

Delicious, sweet and soft, these Low Carb Apple Cinnamon Muffins are super simple to make and are a perfect “healthier” dessert option! These are great for a quick make-ahead breakfast …

Dessert for breakfast is kinda my thing if you haven’t noticed… Thankfully these muffins are packed with healthy fats, micronutrients and fibre that will keep you full for hours! A …

I don’t know about you, but anything with “Salted Caramel” in the title immediately draws me in.. same goes for anything with “chocolate” in the title. So when you combine …

I’m not really sure what sparked my interest in frying things ..maybe it was this gigantic container of coconut oil I just purchased. But who knows… This is the second …

Hey guys! Coming at you with a twist on a classic. These are currently all over the internet but there’s nothing quite like this one.. It’s opposite day today and …

Guys. Guys. Guys.  I hate this term but actually.. I CAN’T EVEN.  These turned out SO MUCH better than expected!! They are light, fluffy and chewy..OH and the frosting.. I …