Chocolate-Chip Cookie Protein Shake
What is one of the most well known, well-loved desserts around the world? Well, you guessed it it..Chocolate-Chip Cookies! I mean if you don’t like chocolate-chip cookies then honestly I …
Mint Chocolate-Chip Protein Cheesecake Bites
What are two of my favourite things..? Hmm..let’s see, chocolate and cheesecake! What’s my favourite flavour? Mint! Now put those three things together and you get this delicious cheesecake recipe! …
Coconut-Banana Green Smoothie!!
Hey guys! I finally tried adding spinach to my smoothie today! It actually was amazing! Thanks Tara for the awesome idea :). I feel so good knowing I am getting …
SHORT, INTENSE HOME WORKOUTS:#2
Hey guys! Here is today’s workout. I will be doing it later tonight so I hope you are ready to join me! We are going to push as hard as …
My Personal Workout Regime & Fitness Myths/Excuses
Heyy everyone who is still awake! haha another late post, I always end up doing my workout really late at night then eating my post-workout snack while doing a post …
Intense Abs-Home Workout
Hey everyone ! I am loving my first day here in the carribean, its beautiful & super hot ! I wanted to share with you an easy workout you can …
Shamrock Overnight Oats & Saying Goodbye!…
Oh my gosh! It’s finally here! I am leaving to go on vacation to the Caribbean. Today is my last full day of posts then I am off for a …
Home Sculpted Legs Workout
As promised, here is my second workout, legs! I just wanted to be clear that I PERSONALLY come up with these workouts and use them myself and they work for …