Protein

Let me begin by saying.. I never planned on posting this recipe. I have made it for ages and it is a staple in my house..but the problem is that …

Alright guys, let’s get into this. I was trying to come up with a recipe for today and my brain kept switching between wanting to bake something simple like chocolate-chip …

Easy-Peasy-Lemon Squeezy is the best way to describe this recipe. All you need is 1 bowl and just under 10 minutes of your time to put them together. They make …

I can’t even put into words how happy I am with this recipe… Just please do yourself a favour and make these, immediately.  That is all.   Keto Chocolate Protein …

Low Carb Caramel Pecan Protein Muffins w/ Cream Cheese Frosting Serves: 6-8 (see below)  Ingredients: 1/2 cup(60g) almond flour (I buy this one: Almond Flour) 1 1/2 scoop(62g) vanilla lean body whey …

This was a dessert I created so I could still eat banana bread after having my wisdom teeth removed! Haha. If you would like regular banana bread then feel free …

Probably the easiest way to hit your fibre and protein macros for the day, not to mention the tastiest! Chewy, Chocolatey and delicious is how I would describe it. At …

If you like Quest Bars, White Chocolate, Coconut or Confetti-cake batter then this bar is for you. It’s one heavenly combination of flavours. Made with my new favourite ingredient Vitafiber, …

This tastes delicious, for all you peanut butter-lovers, this one’s for you. It has the EXACT same nutritional facts as the real peanut butter victory bar. I make this for …

Just in time for Easter! More dense than a muffin.. these are like a golden brownie with a moist centre. Perfect for breakfast or dessert! Makes 12. Macros per serving: …