Gluten-Free Snickerdoodle Cookies(Keto Option)
Sweet, Buttery and bursting with cinnamon flavour..what more could you want in a cookie?
Gluten-Free, Dairy-Free, Apple Cinnamon Breakfast Muffins
Apple Cinnamon Breakfast Muffins Recipe Type: Dessert, Snack, Breakfast Author: Sam Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 11 Gluten-Free, filling, high-fibre muffins, …
Low-Carb Caramel Pecan Protein Muffins w/ Cream Cheese Frosting
Low Carb Caramel Pecan Protein Muffins w/ Cream Cheese Frosting Serves: 6-8 (see below) Ingredients: 1/2 cup(60g) almond flour (I buy this one: Almond Flour) 1 1/2 scoop(62g) vanilla lean body whey …
No-Bake Cinnamon Roll Protein Cookie
Soft and chewy, takes minutes to make, plus it’s high in protein. What more could you want from a cookie? No-Bake Cinnamon Roll Protein Cookie Serves: 1 Ingredients: 18g(about 1/2 …
Cinnamon Apple Swirl Protein Cake
Super soft, sugary and delicious… Makes 9 large servings. 4F/19C/11P & 9g fibre per square. Enjoy! **Vitafiber is now available on amazon! (High fibre sugar/flour replacement, one of my favourite …
Mini Cinnamon Sugar Protein Donuts
These are very filling..and of course delicious! Makes 16 small donuts. Macros: 2.5F/9C/9P & 2g fibre for 1 donut + 1 donut hole. **IMPORTANT** Add 1/4(24g) coconut flour to the …
Cinnamon Sugar Pumpkin Rhubarb Protein Muffins
These are very easy to make. They are low-fat, low-carb, super high in protein and taste awesome! The rhubarb makes them moist and adds flavour without a lot of extra …
I'm Back! Creamy Maple Pumpkin Pie Oats
Hey guys!! ahh, it’s been too long! I’m so sorry I’ve neglected my poor website. I have been super busy with school and working on my own fitness. Anyways…because it’s …
Chocolate Cinnamon Raisin Sweet Potato Oatmeal
Goodmorning everyone! 🙂 I hope you are having a wonderful Wednesday! To help make your day a little sweeter, here’s a quick recipe you can whip up for a late …
French Toast Egg Whites
This is a great way to use of left over batter from my High Protein Crepes recipe! Or you could just make this to eat by itself. It’s super easy …