Keto Chocolate Peanut Butter Balls

keto chocolate peanut butter balls recipe

KETO CHOCOLATE PEANUT BUTTER BALLSKeto Chocolate Peanut Butter Balls

These Keto Chocolate Peanut Butter Balls are great for a quick sweet treat after a meal or a small high-fat snack you can eat in a hurry. Some may also call these “Chocolate Peanut Butter Fat Bombs“.

The inside is a soft and chewy peanut butter filling, which is then coated in sugar free chocolate and rolled in chopped peanuts.

These Keto Peanut Butter Balls only require a few ingredients, and just a few steps making them an easy no bake keto dessert that even your kids can help you make!

These no bake keto fat bombs are similar to my original No Bake Keto Chocolate Peanut Butter Bars Recipe but these are even simpler to make so I thought my lazy keto-ers would like this one. (I know I enjoyed not having to make a giant mess in the kitchen, haha).

keto chocolate peanut butter balls

Ingredients In Keto Chocolate Peanut Butter Balls

  • Almond Flour – I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) for this recipe. As I’ve noted in many of my past recipes, the brand of almond flour can affect the final outcome of the recipe because absorbency can vary depending on how the flour has been processed.
  • Sugar Free Syrup – I use either the E.D Smith Syrup in Canada OR Choc Zero syrup. 
  • Xanthan gum This is used to create a batter more similar to that of white flour. It helps give the peanut butter filling a chewier texture.
  • Powdered Monkfruit Erythritol Sweetener  –   I use the SoNourished brand for both granular and powdered sweetener and love it! The powdered is the best option for no-bake goods and desserts where you want a very smooth final product. I used the powdered in this recipe as sometimes the granular can remain a tad “crunchy” in slightly undercooked/fudgier cake recipes such as this one.
  • I use Krisda chocolate-chips in this recipe as they are just 2 NET carbs per tbsp.. but you can also use dark chocolate or lily’s chocolate-chips.

keto chocolate peanut butter fat bombs

Tips For Making No Bake Keto Chocolate Peanut Butter Balls

  • If you find your mixture too dry to roll, simply add a little more sugar free syrup or a tiny bit of water to help it stick.
  • For the coating, feel free to use dark chocolate or other sugar free chocolate chips.

keto chocolate peanut butter balls recipe

Tools I Used To Make No Bake Keto Chocolate Peanut Butter Fat Bombs

Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. You can use this to convert old traditional recipes and create new keto recipes! You can purchase it here and/or read more if you are interested. 🙂 I appreciate your support so much guys!

Nutritional Food Scale – AKA my best friend. This little buddy has been with me for over 4 years and never fails. Perfect measurements and only needs the batteries replaced maybe once a year!

no bake keto chocolate peanut butter fat bombs

Keto Chocolate Peanut Butter Balls

Serves: 9

Ingredients:

Filling

Topping

Directions:

  1. In a bowl, whisk together all your almond flour, sweetener, xanthan gum and salt.almond flour, monkfruit sweetener, salt
  2. Add your peanut butter, syrup and vanilla and mix well until a batter forms. (You may want to use your hands here to mix everything). keto peanut butter batter
  3. Next, roll the mixture into balls, place them on a parchment or wax lined plate and then place them in the freezer.keto peanut butter balls
  4. Prepare your chocolate coating by melting the chocolate chips and coconut oil in the microwave using 30s increments, stirring in-between until smooth. Make sure your peanuts are also chopped and in another shallow bowl.melted sugar free chocolate
  5. Remove your peanut butter balls from the freezer and dip/roll one in the chocolate using a fork then transfer it to the peanuts and roll until fully coated before placing the ball back on the parchment/wax lined plate. Repeat with all of the balls.keto chocolate peanut balls
  6. Freeze the balls for at least another hour before serving. Enjoy your Keto Chocolate Peanut Butter Balls!

*Store these in a ziplock bag in the fridge or freeze OR in an airtight container between layers of parchment or wax paper*

low carb no bake chocolate peanut butter balls

low carb keto chocolate peanut butter balls

Nutrition For 1/9th of recipe: 121 calories | 9.1g fat | 2.9g NET carbs | 3.7g protein | 7.1g fibre

Ultimate low carb substitution guide

keto chocolate peanut butter balls
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Keto Chocolate Peanut Butter Balls

A soft and chewy peanut butter center coated with chocolate and rolled in chopped peanuts.
Prep Time15 mins
Refrigeration Time1 hr
Total Time1 hr 15 mins
Course: Dessert
Keyword: keto chocolate peanut butter balls, keto fat bomb
Servings: 9 peanut butter balls
Calories: 121kcal

Ingredients

Filling

Topping

Instructions

  • In a bowl, whisk together all your almond flour, sweetener, xanthan gum and salt.
  • Add your peanut butter, syrup and vanilla and mix well until a batter forms. (You may want to use your hands here to mix everything).
  • Next, roll the mixture into balls, place them on a parchment or wax lined plate and then place them in the freezer.
  • Prepare your chocolate coating by melting the chocolate chips and coconut oil in the microwave using 30s increments, stirring in-between until smooth. Make sure your peanuts are also chopped and in another shallow bowl.
  • Remove your peanut butter balls from the freezer and dip/roll one in the chocolate using a fork then transfer it to the peanuts and roll until fully coated before placing the ball back on the parchment/wax lined plate. Repeat with all of the balls.
  • Freeze the balls for at least another hour before serving. Enjoy your Keto Chocolate Peanut Butter Balls!

Notes

  • Store these in a ziplock bag in the fridge or freeze OR in an airtight container between layers of parchment or wax paper.
  • If you find your mixture too dry to roll, simply add a little more sugar free syrup or a tiny bit of water to help it stick.
  • For the coating, feel free to use dark chocolate or other sugar free chocolate chips.

Nutrition

Serving: 1ball | Calories: 121kcal | Carbohydrates: 2.9g | Protein: 3.7g | Fat: 9.1g | Fiber: 7.1g

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