Vital wheat gluten

Have you been missing traditional pizza on keto? SAME. It’s one of those things I’ve struggled with because I absolutely LOVE, LOVE PIZZA. I’d like to think more than the …

Ahh, cinnamon rolls. That one dessert that I can’t seem to get enough of. I have at least 5 different keto cinnamon rolls recipes on this blog and you best …

Low Carb Keto Biscuits. Flakey keto butter biscuits you can serve alongside gravy, stew or other meals. You can even make thinner versions of these and use two as a …

These Keto Strawberry Cream Cheese Pastry Rolls are the perfect holiday appetizer or dessert that will wow everyone (keto or not!) The pastry for these rolls is based off of my …

These Easy Keto Cauliflower Fritters are delicious!! I know people say cauliflower literally becomes everything today but that’s because it’s so versatile. This is just another example of an awesome …

Keto Pull Apart Bread Rolls These Keto Pull Apart Bread Rolls are soft and chewy with a crisp outside.  They have a delicious rich flavour with hints of Italian spice.  …

Keto Sausage and Egg Breakfast Pockets are made using my Flaky Keto Puff Pastry Recipe. These are super filling and really delicious! The pastry dough becomes so flaky, buttery and …

Keto Puff Pastry Ham and Cheese Sandwiches Keto Ham and Cheese Sandwiches are a classic..and puff pastry is one of my favourite things EVER. So I thought..why not combine the …

Keto Tuna Melts With Puff Pastry Keto Tuna Melts With Puff Pastry may just become my new lunch staple! I love these things. I’ve been preparing the keto pastry ahead …

Keto Chocolate Cream Cheese Braid! This Keto pastry is super flaky and is bakes up golden brown just like traditional pastry dough! Stuffed with cream cheese and chocolate..you can’t go …