Easy Keto Cauliflower Fritters

Easy Keto Cauliflower Fritters

These Easy Keto Cauliflower Fritters are delicious!!

I know people say cauliflower literally becomes everything today but that's because it's so versatile. This is just another example of an awesome easy keto cauliflower recipe!

Mashed cauliflower works similar to mashed potatoes and when you add some “flour” to that and a bit of egg, you can get a really awesome base for fritters! Continue reading “Easy Keto Cauliflower Fritters”

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Keto Pull-Apart Bread Rolls

Keto Pull-Apart Bread Rolls

Keto Pull-Apart Bread Rolls

These Keto Pull-Apart Bread Rolls are soft and chewy with a crisp outside. 

They have a delicious rich flavour with hints of Italian spice. 

These rolls are made with yeast, which give them an extra bit of lift. 

They do take a bit longer to bake, but don't be afraid! They are surprisingly easy. It's mainly just being patient as they rise that you'll need to worry about. Continue reading “Keto Pull-Apart Bread Rolls”

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Keto Sausage And Egg Breakfast Pockets

Keto Sausage And Egg Breakfast Pockets

keto sausage and egg breakfast pockets

Keto Sausage and Egg Breakfast Pockets are made using my Flaky Keto Puff Pastry Recipe.

These are super filling and really delicious!

The pastry dough becomes so flaky, buttery and crisp..you may forget you're eating a low carb breakfast!

The inside of these breakfast pockets is stuffed with cooked pork sausage, scrambled eggs and melty cheddar cheese. (You can even add bacon if you're feeling real crazy). Continue reading “Keto Sausage And Egg Breakfast Pockets”

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Keto Puff Pastry Ham and Cheese Sandwiches

Keto Puff Pastry Ham and Cheese Sandwiches

Keto Ham and Cheese Puff Pastry

Keto Puff Pastry Ham and Cheese Sandwiches

Keto Ham and Cheese Sandwiches are a classic..and puff pastry is one of my favourite things EVER. So I thought..why not combine the two and create Keto Puff Pastry Ham and Cheese Sandwiches?

These Keto Ham and Cheese Sandwiches are are seriously good. They are better than any keto sandwich bread I've tried and they might even be better than a regular high-carb sandwich made with bread. Continue reading “Keto Puff Pastry Ham and Cheese Sandwiches”

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Keto Tuna Melts With Puff Pastry

Keto Tuna Melts With Puff Pastry

Keto Puff Pastry Tuna MeltsKeto Tuna Melts With Puff Pastry

Keto Tuna Melts With Puff Pastry may just become my new lunch staple! I love these things. I've been preparing the keto pastry ahead of time so I can just whip these together whenever I have a craving..or I prepare them a day or two in advance and just re-heat them in the oven until crisp again.

These Low Carb Tuna Cheese Melts are a great filling lunch or dinner due to their high fat and protein content. I typically eat one with a side or two on their own and I'm full for hours! Continue reading “Keto Tuna Melts With Puff Pastry”

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Keto Apple Fritters

Keto Apple Fritters

Keto Apple Fritters-2
Keto Apple Fritters, my favourite donuts! Although, they aren't technically donuts.

Every time I ever went to a donut shop I'd always get an apple fritter. I've tried them from so many places.. and personally my favourite ones are the ones with lots of glaze and apple chunks inside. I also like when their dough is more flavourful and spiced with cinnamon and/or nutmeg.

So for this recipe, I did my best to replicate those delicious Apple Fritters.

These low carb apple fritters are made with a combination of almond flour, coconut flour, xanthan gum and vital wheat gluten in place of white flour. This combination makes them extra “doughy” inside and not dry or crumbly.

Continue reading “Keto Apple Fritters”

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Soft Keto Buns

Soft Keto Buns

Soft Keto Buns…I'm not going to lie, when I was trying to decide what to call these, I almost called them English muffins! They reallllly remind me of them if you cut these and half and toast them with some butter and jam (my favourite way to eat them). BUT these also work great as hamburger buns if you make 5 instead of 6 buns and cook them a tad longer. So I had to stick with calling these Soft Keto Buns. As they are soft, and they do look like buns!

soft keto buns Continue reading “Soft Keto Buns”

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Keto Goat Cheese Tartlets

Keto Goat Cheese Tartlets

KETO GOAT CHEESE TARTLETSKeto Goat Cheese Tartlets…aka little bites of heaven.

These are DELICIOUS. I'm not just saying this. I ate 3 immediately after baking them and each time I kept saying “WOW”. Friends and family agreed. The pastry for these is perfect. You wouldn't even know it's low carb.

The pastry is flaky, buttery and has a fantastic crunch. When I first came up with this low carb flour combination I think I cheered out loud. I baked it on it's own to test it and when I tasted it I was in SO EXCITED. Like I'm talking, happy dancing around my kitchen, excited.

I had so many failed attempts before this so it really does feel amazing to share this recipe today. Continue reading “Keto Goat Cheese Tartlets”

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The Best Keto Croissants

The Best Keto Croissants

Keto Croissants-2
I have to say, I'm pretty proud of myself for this recipe. I just made, dare I say it..  The Best Keto Croissants.

These are NOT fat head dough. I made them with a flour combination that I've found to work really well in low-carb pastries.

These Keto Croissants are yeast risen and made mainly with, vital wheat gluten, almond flour, coconut flour and oat fiber.

The Best Keto Croissants have beautiful layers, just like real croissants and pull apart exactly how you'd expect. The cold butter and milk is the key to creating these layers along with folding of the dough.

Continue reading “The Best Keto Croissants”

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