Vital wheat gluten

Keto Apple Fritters, my favourite donuts! Although, they aren’t technically donuts. Every time I ever went to a donut shop I’d always get an apple fritter. I’ve tried them from …

Soft Keto Buns…I’m not going to lie, when I was trying to decide what to call these, I almost called them English muffins! They reallllly remind me of them if …

Keto Goat Cheese Tartlets…aka little bites of heaven. These are DELICIOUS. I’m not just saying this. I ate 3 immediately after baking them and each time I kept saying “WOW”. …

I have to say, I’m pretty proud of myself for this recipe. I just made, dare I say it..  The Best Keto Croissants.  **UPDATE: SEE MY 2021 IMPROVED VERSION: The …

I feel like I never learn my lesson with Keto Cinnamon Rolls.  Seriously. The amount of times I have attempted different versions on this blog is actually appalling. Almond flour …

The Best Keto Cinnamon Rolls OK. Let’s get this straight. YES I have posted Keto Cinnamon Rolls in the past… have they been the BEST? No. Have they been decent …

KETO CHEESE BUNS Guys, if you are looking for the BEST keto bread and/or keto bun recipe…I think I may have found it. This low carb dough rises beautifully, it’s …

Alright guys, one of the original recipes that put my blog on the map was my “Amazing 10 Min Keto Cinnamon Sugar Donuts“. They were the perfect breakfast treat when …

Let’s get this straight… Pizza Bites are the epitome of party food, alright. Every Christmas Eve my family eats mini appetizers for dinner and pizza bites are always included. They’re …

What is Vital Wheat Gluten? Is Vital Wheat Gluten Keto? Does Vital Wheat Gluten have carbs? These are the questions I get asked most often when I include Vital Wheat …