Low carb

10 Christmas Gift Ideas For The Low Carb Cook Whether you’re a pro or a beginner, these baking tools will have a noticeable impact on the outcome of your final product …

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I can’t even put into words how happy I am with this recipe… Just please do yourself a favour and make these, immediately.  That is all.   Keto Chocolate Protein …

Low Carb Caramel Pecan Protein Muffins w/ Cream Cheese Frosting Serves: 6-8 (see below)  Ingredients: 1/2 cup(60g) almond flour (I buy this one: Almond Flour) 1 1/2 scoop(62g) vanilla lean body whey …

These are VERY fudgey, chocolatey and dense..like a brownie should be. I called them “Brownie Protein Bars” because I prefer to eat larger portions as my breakfast, but 1/2 of …

Just in time for Easter! More dense than a muffin.. these are like a golden brownie with a moist centre. Perfect for breakfast or dessert! Makes 12. Macros per serving: …

Super soft, sugary and delicious… Makes 9 large servings. 4F/19C/11P & 9g fibre per square. Enjoy! **Vitafiber is now available on amazon! (High fibre sugar/flour replacement, one of my favourite …

These are very filling..and of course delicious! Makes 16 small donuts. Macros: 2.5F/9C/9P & 2g fibre for 1 donut + 1 donut hole. **IMPORTANT** Add 1/4(24g) coconut flour to the …

Homemade Tootsie Rolls! These are are made possible by the amazing Vitafiber syrup. It gives them their signature texture, sweetness and delicious chewiness! These are much healthier than your average …

Rich and Fudgey, even those who don’t like pumpkin will love these brownies… Decadent Pumpkin Fudge Brownies Makes 8 Macros Per Brownie: 3F/6C/7P & 2 Fibre Ingredients: ~1/3 cup(80g)canned pumpkin …