It's SO filling and packed with healthy fats.
Top it with some strawberries, raspberries and/or blueberries + light coconut milk or almond milk and it's perfect.
Tools I Used To Make Low Carb Crunchy Keto Granola
- Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. You can use this to convert old traditional recipes and create new keto recipes! You can purchase it here and/or read more if you are interested. 🙂 I appreciate your support so much guys!
- Nutritional Food Scale – AKA my best friend. This little buddy has been with me for over 4 years and never fails. Perfect measurements and only needs the batteries replaced maybe once a year!
Tips For Making Low Carb Crunchy Keto Granola
- This is great on top of low carb yogurt or on it's own! One serving may seem small but TRUST ME it's extremely filling when you actually go to eat it. I like to serve mine with light coconut milk and chopped strawberries/raspberries.
- When baking your granola, be sure to give it a check every-so-often, the smaller bits will start to brown first and that's when you'll know it's pretty much done!
Ingredients In Low Carb Keto Granola
- Powdered Monkfruit/Erythritol Sweetener – This is my absolute favourite sweetener, it tastes the closest to real sugar and blends beautifully into everything because it's already powdered!
- Almond & Coconut Flour I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) and this brand of coconut flour for this recipe. As I’ve noted in many of my past recipes, the brand of almond and coconut flour can affect the final outcome of the recipe because absorbency can vary depending on how the flour has been processed.
- Sugar Free Maple Syrup – I use the low sugar E.D Smith syrup in Canada or the Choc Zero Syrup, which you can find on Amazon.
Low Carb Crunchy Keto Granola
Serves: 4
Ingredients:
- 1/4 cup chopped pecans, 60g
- 1/4 cup chopped walnuts, 60g
- 1/4 cup flax meal, 26g
- 1/2 cup almond flour, 56
- 1/4 cup shredded coconut, 60g (optional)
- 2 tbsp powdered Monkfruit/Erythritol Sweetener, 24g
- 1/2 tsp cinnamon
- 1/8 tsp salt
- 2 1/2 tbsp sugar free maple syrup, 37g, use 3 tbsp or 45g if adding coconut
Directions:
- Pre-heat oven to 325*F.
- In a bowl, combine all of the dry ingredients together.
- Add your syrup and mix until the mixture starts to form into chunks.
- Pour the granola out onto a large greased baking sheet and make sure you have chunks of different sizes spaced evenly apart.
- Bake for 15min, stir the tray using a spatula (being careful to keep the chunks intact), bake for another 2-5min.
- Cool fully on the tray (it will crisp further) then transfer to a sealed jar and store on the counter for up to 5 days.
Enjoy your Crunchy Low Carb Keto Granola!
Nutrition for 1 serving (1/4 batch): 329 calories | 28g fat | 4.5g NET carbs | 8.3g protein
Disclaimer: This post contains some affiliate links
Low Carb Crunchy Keto Granola
A delicious low carb keto friendly granola packed with healthy fats.
Servings 4
Calories 329kcal
Ingredients
- 1/4 cup chopped pecans 60g
- 1/4 cup chopped walnuts 60g
- 1/4 cup flax meal 26g
- 1/2 cup almond flour 56
- 1/4 cup shredded coconut 60g (optional)
- 2 tbsp powdered monkfruit/erythritol sweetener 24g
- 1/2 tsp cinnamon
- 1/8 tsp salt
- 2 1/2 tbsp sugar free maple syrup 37g, use 3 tbsp or 45g if adding coconut
Instructions
- Pre-heat oven to 325*F.
- In a bowl, combine all of the dry ingredients together.
- Add your syrup and mix until the mixture starts to form into chunks.
- Pour the granola out onto a large greased baking sheet and make sure you have chunks of different sizes spaced evenly apart.
- Bake for 15min, stir the tray using a spatula (being careful to keep the chunks intact), bake for another 2-5min.
- Cool fully on the tray (it will crisp further) then transfer to a sealed jar and store on the counter for up to 5 days.
Notes
- This is great on top of low carb yogurt or on it's own! One serving may seem small but TRUST ME it's extremely filling when you actually go to eat it. I like to serve mine with light coconut milk and chopped strawberries/raspberries.
- When baking your granola, be sure to give it a check every-so-often, the smaller bits will start to brown first and that's when you'll know it's pretty much done!
Nutrition
Serving: 1serving | Calories: 329kcal | Carbohydrates: 4.5g | Protein: 8.3g | Fat: 28g | Fiber: 5.5g
Other Similar Recipes You May Like:
Keto Low Carb Easy Granola Bars Recipe
Keto Maple Bacon Donuts
Keto Apple Fritters
The Best Low Carb Bagels
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