Paleo

For lunch today I decided to try a new greek dressing recipe to mix things up. I also added green olives(I was out of black), feta and pecans to my …

Breakfast today..the usual bowl of pudding consisting of about 3/4 of a banana, 1/2 scoop vanilla trutein whey, 1 tbsp cocoa powder, 1/2 tsp fat-free pudding mix, 1/4 tsp xanthan …

This was a really nice change from my plain eggs for breakfast! The addition of squash, spinach and onions really takes breakfast up a notch! It’s also crazy easy to …

I made this lunch up completely on the spot with whatever I had in my fridge and actually it turned out tasting way better than I had hoped! Here’s the …

I just thought that I would sum up all my specific dinners/lunches/snacks in separate posts since I have had so little time to write and so many meals I’ve eaten …

***Before Reading This, Please Take Into Account That I Wrote This When I First Started My Blog, Since Then My Knowledge of Nutrition And Fitness Has Changed Drastically!( Please read …

One thing I never really liked was cereal, a lot of people might call me crazy but I was just never a “cereal person”. I’d rather have eaten a muffin …

Today wasn’t the best day and I was really tired when I got home, this recipe was simple to whip up and took the place of me eating a tub …

Do I ever have a treat for you…First, think back to all the failed muffin attempts you’ve had where they either end up like hard hockey pucks or puddles of …

Okay..so I may have lied, this isn’t exactly white hot chocolate but it tastes pretty darn close, and don’t judge right away! This may become your new favourite late night …