Keto Protein Bread-Experimenting
Well guys, it’s been another long day of bread-making/destroying my entire kitchen to the point of no return (if you missed this, I also did a similar experiment last year). …
Fried Keto Cookie Dough Ball
I’m not really sure what sparked my interest in frying things ..maybe it was this gigantic container of coconut oil I just purchased. But who knows… This is the second …
Banana Rhubarb Protein Bread Pudding
This was a dessert I created so I could still eat banana bread after having my wisdom teeth removed! Haha. If you would like regular banana bread then feel free …
Coconut Butterscotch Blondies
Just in time for Easter! More dense than a muffin.. these are like a golden brownie with a moist centre. Perfect for breakfast or dessert! Makes 12. Macros per serving: …
Cinnamon Apple Swirl Protein Cake
Super soft, sugary and delicious… Makes 9 large servings. 4F/19C/11P & 9g fibre per square. Enjoy! **Vitafiber is now available on amazon! (High fibre sugar/flour replacement, one of my favourite …
GIANT Blueberry COR-Fetti Muffin
I’ve always been a muffin person, I used to love waking up to my Mom’s freshly made blueberry muffins each morning, not having to think twice about it. But now …
Protein Cinnamon Rolls & Sugar-Free Icing
I am always looking for ways to eat more protein and usually that means more meat..but sometimes I just don’t feel like chicken or ham as a snack..So instead I …