EASY – High Protein, Keto Chocolate-Chip Muffins
Easy-Peasy-Lemon Squeezy is the best way to describe this recipe. All you need is 1 bowl and just under 10 minutes of your time to put them together. They make …
*White Chocolate Peanut Butter Amazingness*
Alrightyyyy soo, just wanted to share a dessert that is something you can make when you really want to indulge but still feel good about it…I’m not going to lie …
Sweet Blueberry Coconut Omelette
Yes..you read that right! It’s an omelette…but it’s sweet! Who says you can’t have dessert for breakfast? I love all things sweet so I try and make even my savoury …
Spicy Sweet Potato Fries & My Current Workout Split/Eating Habits
Sweet potato fries & a huge avocado tuna salad for dinner! Hey guys! Sorry for the lack of posts lately! I have been slacking off a bit with my blog …
Chocolate-Chip Cookie Protein Shake
What is one of the most well known, well-loved desserts around the world? Well, you guessed it it..Chocolate-Chip Cookies! I mean if you don’t like chocolate-chip cookies then honestly I …
Mint Chocolate-Chip Protein Cheesecake Bites
What are two of my favourite things..? Hmm..let’s see, chocolate and cheesecake! What’s my favourite flavour? Mint! Now put those three things together and you get this delicious cheesecake recipe! …
Pina Colada Protein Smoothie!
I guess I am in a tropical mood lately because here is another recipe that brings me back to my vacation every time I take a sip! It’s absolutely amazing. …
Intense Abs-Home Workout
Hey everyone ! I am loving my first day here in the carribean, its beautiful & super hot ! I wanted to share with you an easy workout you can …
Heavenly Banana Bread Oatmeal
Why did the banana go out with the prune? Because he couldn’t find a date. Get it?? Okay I admit that was awful…, but this Banana Bread Oatmeal sure isn’t! …
Home Sculpted Legs Workout
As promised, here is my second workout, legs! I just wanted to be clear that I PERSONALLY come up with these workouts and use them myself and they work for …