Egg

I love egg whites, they are so versatile, I mean you can use them in cookies, cakes, meatballs, smoothies, souffles, omelettes, meringues etc. Plus they are super high in protein …

This was a really nice change from my plain eggs for breakfast! The addition of squash, spinach and onions really takes breakfast up a notch! It’s also crazy easy to …

This is a simple recipe that I made when I was in a rush to get out the door. It only requires about 5 main ingredients! Ingredients: -1/2 Avocado chopped …

I have always loved fried rice and when I decided to go Paleo, it was one of the things I knew I would miss most since my Mom makes it …

Lunch was a typical assorted vegetable salad with green onions(all my salads contain these, I can’t live without them!) & 1 egg and a little chopped leftover turkey breast. Topped …