Dessert

Soft and chewy,  takes minutes to make, plus it’s high in protein. What more could you want from a cookie? No-Bake Cinnamon Roll Protein Cookie Serves: 1 Ingredients: 18g(about 1/2 …

This was a dessert I created so I could still eat banana bread after having my wisdom teeth removed! Haha. If you would like regular banana bread then feel free …

Probably the easiest way to hit your fibre and protein macros for the day, not to mention the tastiest! Chewy, Chocolatey and delicious is how I would describe it. At …

If you like Quest Bars, White Chocolate, Coconut or Confetti-cake batter then this bar is for you. It’s one heavenly combination of flavours. Made with my new favourite ingredient Vitafiber, …

These are VERY fudgey, chocolatey and dense..like a brownie should be. I called them “Brownie Protein Bars” because I prefer to eat larger portions as my breakfast, but 1/2 of …

This tastes delicious, for all you peanut butter-lovers, this one’s for you. It has the EXACT same nutritional facts as the real peanut butter victory bar. I make this for …

Just in time for Easter! More dense than a muffin.. these are like a golden brownie with a moist centre. Perfect for breakfast or dessert! Makes 12. Macros per serving: …

Super soft, sugary and delicious… Makes 9 large servings. 4F/19C/11P & 9g fibre per square. Enjoy! **Vitafiber is now available on amazon! (High fibre sugar/flour replacement, one of my favourite …

These are very filling..and of course delicious! Makes 16 small donuts. Macros: 2.5F/9C/9P & 2g fibre for 1 donut + 1 donut hole. **IMPORTANT** Add 1/4(24g) coconut flour to the …

Homemade Tootsie Rolls! These are are made possible by the amazing Vitafiber syrup. It gives them their signature texture, sweetness and delicious chewiness! These are much healthier than your average …