Quick Keto Pizza Crust

Quick Keto Pizza Crust

QUICK AND EASY KETO PIZZA CRUST

Quick Keto Pizza Crust!! The most convenient little creation.

I’m going to be straight-up real with you guys.

I inhaled the entire pizza.

In like 5 minutes.

Alone.

For breakfast.

Yup.

It’s good, okay.

Also, you know what? I was capable of making it without snacking the entire time during because this recipe is quick and easy and perfect for those times you come home ravenous and MUST EAT NOW. 

If I haven’t convinced you to make this yet just know this… It’s not another fathead dough recipe. I repeat NOT FATHEAD DOUGH. If you like me never quite understood the hype around fathead dough…then look no further. This lovely alternative is for you. Continue reading “Quick Keto Pizza Crust”

Keto Christmas Chocolates

Keto Christmas Chocolates

KETO CHRISTMAS CHOCOLATES (1).pngKeto Christmas Chocolates! These are such a fun and adorable Christmas dessert.

They are easy enough even your kids can help make them!

These are similar to some of my other no-bake ball recipes including the Keto No-Bake Snowball Bites (“White-Chocolate” Sugar Cookies) and my No-Bake Almond Joy Cheesecake Truffles

But these ones have a fun twist with the colours inside!

I also really like how the flavour of the middle turned out! They are the perfect amount of sweet! Continue reading “Keto Christmas Chocolates”

Is Vital Wheat Gluten Keto ?

Is Vital Wheat Gluten Keto ?

What is Vital Wheat Gluten? Is Vital Wheat Gluten Keto? Does Vital Wheat Gluten have carbs?

These are the questions I get asked most often when I include Vital Wheat Gluten in any of my recipes labelled “low carb” or “keto”.

I often get comments similar to these:

“It includes wheat, it’s not keto”

“Can I replace the vital wheat gluten with something low carb?”

“what’s the purpose of vital wheat gluten?”

I’ve finally decided it’s time to put these questions and concerns to rest! Let’s get into it.. Continue reading “Is Vital Wheat Gluten Keto ?”

Keto Turtle Brownies

Keto Turtle Brownies

keto turtle brownies

If you are looking for THICK, FUDGEY, GOOEY, RICH, DENSE BROWNIES without added sugar and carbs… then look no further then these Keto Turtle Brownies.

These are the BEST keto brownies I’ve ever made.keto turtle bro

When you think of brownies..these are exactly what you’d imagine. No cakey, light, dry brownies over here.

I use REAL chocolate along with cocoa powder in this recipe to create a rich chocolate flavour. Continue reading “Keto Turtle Brownies”

Keto Cream Cheese Mints (No-Bake)

Keto Cream Cheese Mints (No-Bake)

keto cream cheese mintsAh, yes. Another Christmas recipe.

Actually, this one is my first official holiday recipe of December!

A start to what will probably be a flood of incoming recipes..shortbread, candy cane cookies, gingerbread..you name it, I’ve probably made it or am about to!

These little Keto Cream Cheese Mints are cute to look at and fun to eat.

They are the perfect sweet treat to get anyone in the holiday spirit!

Continue reading “Keto Cream Cheese Mints (No-Bake)”

How to Get Into Ketosis FAST 2019

How to Get Into Ketosis FAST 2019

How to Get Into Ketosis Fast 2019

How do I get into ketosis.. FAST?

This is the question we’re all here for.

I’m going to go ahead and assume you are really here for one of 4 reasons:

  1. You’ve heard about the Keto Diet, you’re interested, you’d like to try it…but you want results FAST. Thus, you want to get into ketosis FAST.
  2. You’ve already been on the keto diet for a while but you’ve recently knocked yourself out of ketosis via a cheat day, vacation or maybe even a planned splurge.
  3. Your planning on a Holiday or vacation cheat ahead of time and want to know how to come back from it correctly & quickly.
  4. You have no idea what you’re doing and happened to click this link. You’re slightly interested and have continued to read this far…so you might as well stick around.

No matter what reason you are here for, WELCOME. I hope you find this information helpful and useful when it comes to your future keto endeavours.

Let’s jump right in! Continue reading “How to Get Into Ketosis FAST 2019”