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Keto Strawberry Marshmallow Chocolates

Keto Strawberry Marshmallow Chocolates

Keto Strawberry Marshmallow Chocolates! Such a fun and cute little recipe! My Mom gave me these chocolate molds for Christmas knowing I've always wanted some and have used mini muffin tins for AGES.

I always figured I could get by without them but MAN was I wrong. These molds are 1000x better than using mini muffin tins. They are so non-stick and it's way, way easier to pop the chocolates out just 10min after refrigerating (no freezing required!)

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They also look so much cuter! I liked mini muffin tins for Reese's style chocolates or caramel cups but for other recipes like this one, the molds just make so much more sense. Plus, these molds felt perfect for valentines day! 

The outer coating of these keto chocolates is made with stevia sweetened chocolate chips (I use the Krisda brand, which is readily available in Canada but you can also use Choc Zero or Lily's Chocolate Chips OR even 90% dark chocolate). 

The melted chocolate for the coating is mixed with a small amount of coconut oil to get it slightly smoother and shinier. It also creates this amazing melt-in-your mouth quality that you don't get with the chocolate alone. 

Then the inside of these chocolates was actually a funny experiment. Originally I had planned to do no coating and used a sugar free strawberry jell-o mix rather than pudding with cream cheese and additional gelatin but that was quite the disaster. 

The candies were sticky and only popped out nicely if I froze them.

So I decided to try again with a chocolate coating and using sugar free strawberry pudding mix made by Simply Delish instead.. because it is valentines, and who doesn't love chocolate covered strawberries?? 

And lo-and-behold, it works out SO much better! These came out super cute. I like how the filling has a bit of lightness to it.  That's why I called these keto strawberry marshmallow chocolates. 

low carb valentines dessert

They actually really remind me of Built Bars (my absolute favourite low carb bars). 

The filling is made up of cream cheese, the sugar free strawberry pudding mix, no sugar added strawberry jam and finely chopped pieces or real strawberries. So lots of strawberry! LOL.

Overall, these chocolates are great if you need a simple, fun keto valentines dessert or even just everyday treat that you can whip up quickly and easily impress people! Especially if you use some pretty silicone molds.

Don't like strawberry? You could even try these chocolates with a vanilla or chocolate pudding mix and I'm sure they would still be delicious!

low carb chocolates

Ingredients In Keto Strawberry Marshmallow Chocolates

  • Stevia Sweetened Chocolate Chips – I use the Krisda brand (Canadians should be able to buy them online or in the health section of most grocery stores. For those in the US, you can use Choc Zero, Lily's or just regular 80-90% dark chocolate!)
  • Coconut Oil – I use this one!
  • Cream Cheese
  • Sugar Free Strawberry Pudding Mix – (I use the Simply Delish, keto friendly brand)
  • No Sugar Added Strawberry Jam – I use the ED brand here in Canada but any will do! You could even make your own!
  • Strawberries

keto low carb chocolates

Tools I Used To Make Keto Strawberry Chocolates

  •  The Ultimate Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. You can use this to convert old traditional recipes and create new keto recipes! You can purchase it here and/or read more if you are interested. 🙂 I appreciate your support so much guys!
  •  Nutritional Food Scale – AKA my best friend. This little buddy has been with me for over 4 years and never fails. Perfect measurements and only needs the batteries replaced maybe once a year!
  • Silicone Chocolate Molds
  • Small Spoon
  • Cuisinart Hand Mixer
  • Mixing Bowls

low carb sugar free chocolates

Tips To Make Low Carb Strawberry Marshmallow Chocolates

  • If you find your chocolate isn't coming out as smooth as you like, simply add another teaspoon of coconut oil. Just keep in mind, the more coconut oil you add, the more easily your chocolates can melt when held. 
  • Feel free to switch up the filling with vanilla or chocolate pudding mix instead!
  • Silicone molds work best for these chocolates but if you don't have any, you can also use mini muffin tins!

keto valentines chocolates

How To Store Keto Strawberry Marshmallow Chocolates

  • Store these chocolates in the fridge in a ziplock for up to a week OR freeze, double bagged in ziplocks, then thaw them at room temperature before serving again. 
  • These chocolates can remain at room temperature for quite some time, just note they will be more likely to melt in someone's hands when served from room temperature. To avoid this, you can try adding less coconut oil to your melted chocolate.

keto strawberry filled chocolates

Keto Strawberry Marshmallow Chocolates Recipe

Serves: ~18-20 chocolates 

Ingredients:

Directions:

  1. In a microwave safe bowl, combine the chocolate chips and coconut oil and microwave for 45s-1min. Stir well until the chocolate chips have completely melted. melted sugar free chocolate
  2. Place silicone chocolate molds on a baking sheet. 
  3. Pour chocolate into the bottoms of silicone molds. Spread the chocolates up the sides to coat them as well. Reserve half of the chocolate mixture for topping.  sugar free chocolate sugar free chocolates
  4. Place the baking sheet with the moulds into the fridge to set for ~10min. 
  5. Meanwhile, in another bowl, beat together the softened cream cheese and sugar-free strawberry pudding mix until combined. cream cheesesimply delish strawberry pudding mix
  6. Add the jam and beat again until the mixture is crumbly but holds together when pressed with your fingers. keto strawberry filling
  7. Stir in the strawberry pieces. low carb strawberry cream cheese filling keto strawberry cream cheese filling
  8. Remove the chocolate molds from the fridge. The chocolate should now be solid. stevia sweetened chocolate molds
  9. Roll some of the jell-o cream cheese mixture into a small ball and then press it into one of the chocolate molds (enough to fill it about 3/4 the way to the top). Repeat this process for the rest of the molds. keto chocolate covered strawberries
  10. Re-heat the rest of your chocolate for a few seconds and stir it again if needed. Then top the strawberry layer and fill the rest of the mold with chocolate by drizzling, then gently spreading chocolate on top. Repeat with all of the chocolates. keto strawberries and cream chocolatesketo chocolate
  11. Place the chocolates in the fridge once more to harden (for about 10-15min).  keto strawberry filled chocolates
  12. Pop the chocolates out of their molds once they have set, plate and serve! Enjoy your Keto Strawberry Marshmallow Chocolates.

keto valentines dessert

keto valentines chocolates

keto strawberry chocolate candies

keto strawberry marshmallow chocolates

Store these chocolates in the fridge in a ziplock for up to a week OR freeze, double bagged in ziplocks, then thaw them at room temperature before serving again. 

These chocolates can remain at room temperature for quite some time, just note they will be more likely to melt in someone's hands when served from room temperature. To avoid this, you can try adding less coconut oil to your melted chocolate. 

Nutrition for 1/20th of recipe (1 chocolate): 77 calories | 7.1g fat | 2.4g NET carbs | 1.4g protein | 5.1g fiber

keto strawberry marshmallow chocolates
Print Recipe
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Keto Strawberry Marshmallow Chocolates

Calories: 77kcal

Ingredients

  • 1 1/4 cup stevia sweetened chocolate chips 310g
  • 2 1/2 tsp coconut oil 12g
  • 1/2 cup cream cheese softened, 4oz/120g
  • 1 packet sugar free strawberry pudding mix I use THIS keto friendly one!, 1.7oz/48g
  • 2-3 tbsp no sugar added strawberry jam 45g
  • 2-3 large finely chopped strawberries 50g

Instructions

  • In a microwave safe bowl, combine the chocolate chips and coconut oil and microwave for 45s-1min. Stir well until the chocolate chips have completely melted.
  • Place silicone chocolate molds on a baking sheet.
  • Pour chocolate into the bottoms of silicone molds. Spread the chocolates up the sides to coat them as well. Reserve half of the chocolate mixture for topping.
  • Place the baking sheet with the moulds into the fridge to set for ~10min.
  • Meanwhile, in another bowl, beat together the softened cream cheese and sugar-free strawberry pudding mix until combined.
  • Add the jam and beat again until the mixture is crumbly but holds together when pressed with your fingers.
  • Stir in the strawberry pieces.
  • Remove the chocolate molds from the fridge. The chocolate should now be solid.
  • Roll some of the jell-o cream cheese mixture into a small ball and then press it into one of the chocolate molds (enough to fill it about 3/4 the way to the top). Repeat this process for the rest of the molds.
  • Re-heat the rest of your chocolate for a few seconds and stir it again if needed. Then top the strawberry layer and fill the rest of the mold with chocolate by drizzling, then gently spreading chocolate on top. Repeat with all of the chocolates.
  • Place the chocolates in the fridge once more to harden (for about 10-15min).
  • Pop the chocolates out of their molds once they have set, plate and serve! Enjoy your Keto Strawberry Marshmallow Chocolates.

Notes

Ingredients Links

Baking Tools

Tips

  • If you find your chocolate isn't coming out as smooth as you like, simply add another teaspoon of coconut oil. Just keep in mind, the more coconut oil you add, the more easily your chocolates can melt when held. 
  • Feel free to switch up the filling with vanilla or chocolate pudding mix instead!
  • Silicone molds work best for these chocolates but if you don't have any, you can also use mini muffin tins!
  • Store these chocolates in the fridge in a ziplock for up to a week OR freeze, double bagged in ziplocks, then thaw them at room temperature before serving again. 
  • These chocolates can remain at room temperature for quite some time, just note they will be more likely to melt in someone's hands when served from room temperature. To avoid this, you can try adding less coconut oil to your melted chocolate.

Nutrition

Serving: 1chocolate | Calories: 77kcal | Carbohydrates: 2.4g | Protein: 1.4g | Fat: 7.1g | Fiber: 5.1g

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