Sugar-Free, Low-Carb Caramel Sauce

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Just hold on…while I slather this caramel sauce on anything and everything around me.

It’s that good.

Well I haven’t tried it on shoe or anything but you never know.

Recipe and a complimentary video are shown below so you too can drown yourself in sugar-free, low-carb caramel happiness. (:

-1/4 cup water
-1/2 cup splenda granular (sucralose)
-2 tbsp margarine or butter (have yet to try with coconut oil!)
-1 egg yolk, beaten
-1 tsp blackstrap molasses
-1/2 tsp vanilla extract
-1/8 tsp salt
-Optional but recommended: 2 tbsp + 2 tsp(40g) Vitafiber Syrup (see where to purchase below)

1. Combine all ingredients in a small pot, bring to a boil, stirring constantly for 1-3min or until sauce starts to thicken slightly (cook 5-6min if you are using Vitafiber syrup).
2. Remove from heat and pour into desired container.
3. Refrigerate or use immediately. (Sauce will thicken in the fridge/freezer).
4. Use on top of protein cake, pancakes, french toast, in a pecan pie, (GREAT on protein cheesecake!), use in coffee, eat spoonfuls while watching your favourite show…etc. LOL the possibilities are endless.




Where to find Vitafiber:
My Camera:
The Nutrition scale I use:



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